{"id":226159,"date":"2025-09-14T12:40:12","date_gmt":"2025-09-14T12:40:12","guid":{"rendered":"https:\/\/www.europesays.com\/us\/226159\/"},"modified":"2025-09-14T12:40:12","modified_gmt":"2025-09-14T12:40:12","slug":"indiana-fevers-aari-mcdonald-on-injury-and-comebacks","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/226159\/","title":{"rendered":"Indiana Fever&#8217;s Aari McDonald On Injury And Comebacks"},"content":{"rendered":"<p data-journey-content=\"true\" data-node-id=\"0\" class=\"body-dropcap css-e2yzl9 emevuu60\">Indiana Fever guard Aari McDonald may see herself as an underdog, but she has a way of turning obstacles into stepping stones to the top. And that\u2019s been true her whole life.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"1\" class=\"css-i9p093 emevuu60\">Would transferring from the University of Washington after a modest freshman season stall her college career? Nope\u2014McDonald blossomed at the University of Arizona, breaking the school\u2019s single-season scoring record in her first active year. Could a 5\u2019 6\u201d guard truly dominate on the national stage? You bet\u2014she dropped 33 points against Indiana in the Elite Eight, leading the Wildcats to their <a href=\"https:\/\/www.ncaa.com\/video\/basketball-women\/2021-03-29\/aari-mcdonald-drops-33-points-arizona-tops-indiana-reach-its-first-final-four\" data-vars-ga-outbound-link=\"https:\/\/www.ncaa.com\/video\/basketball-women\/2021-03-29\/aari-mcdonald-drops-33-points-arizona-tops-indiana-reach-its-first-final-four\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"first Final Four\" data-node-id=\"1.1\" class=\"body-link css-7bauu1 emevuu60\" target=\"_blank\" rel=\"noopener\">first Final Four<\/a>,  then delivered 26 against UConn to punch their ticket to the 2021 NCAA championship game. <\/p>\n<p data-journey-content=\"true\" data-node-id=\"2\" class=\"css-i9p093 emevuu60\">And now, with her fifth <a href=\"https:\/\/www.womenshealthmag.com\/fitness\/g60281022\/ncaa-womens-basketball-rules\/\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/g60281022\/ncaa-womens-basketball-rules\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"WNBA\" data-node-id=\"2.1\" class=\"body-link css-7bauu1 emevuu60\" target=\"_blank\" rel=\"noopener\">WNBA<\/a> season stalled by a broken bone in her right foot, the question becomes: can McDonald <a href=\"https:\/\/www.womenshealthmag.com\/fitness\/a65036249\/active-vs-passive-recovery\/\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a65036249\/active-vs-passive-recovery\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"come back stronger\" data-node-id=\"2.3\" class=\"body-link css-7bauu1 emevuu60\" target=\"_blank\" rel=\"noopener\">come back stronger<\/a>? If history is any guide, the answer is already written.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"4\" class=\"css-i9p093 emevuu60\">WH caught up with the 27-year-old Fresno, California native at the <a href=\"https:\/\/www.womenshealthmag.com\/fitness\/g45508858\/free-weight-exercises\/\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/g45508858\/free-weight-exercises\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"gym\" data-node-id=\"4.2\" class=\"body-link css-7bauu1 emevuu60\" target=\"_blank\" rel=\"noopener\">gym<\/a> to talk about how her upbringing shaped her adaptability, why she thinks introverts have a superpower, and her plans to leave a legacy of giving back.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"5\" class=\"body-text css-i9p093 emevuu60\">The thing about underdogs, as we all know, is that they\u2019re expected to lose. McDonald never got that memo. After starting to hoop at age 7, she joined the Amateur Athletic Union (AAU). The only problem was there were no girls&#8217; teams available. <\/p>\n<blockquote data-theme-key=\"pullquote\" class=\"css-1pxfh3s e1pe3zr91\">\n<blockquote class=\"css-sh2zho e1pe3zr90\"><p>&#8220;I was the same height I am now and I was playing against 6\u2019 4\u201d boys.&#8221; <\/p><\/blockquote>\n<\/blockquote>\n<p data-journey-content=\"true\" data-node-id=\"7\" class=\"css-i9p093 emevuu60\">McDonald didn\u2019t stress\u2014in sixth grade, she joined a boys&#8217; team and dominated. \u201cAdaptability has always been an important part of my game,\u201d McDonald says. \u201cEven back on that AAU team, I was the same height I am now and I was playing against 6\u2019 4\u201d boys. I didn\u2019t care that the boys were bigger than me\u2026I refused to back down.\u201d <\/p>\n<p data-journey-content=\"true\" data-node-id=\"8\" class=\"css-i9p093 emevuu60\">If basketball taught her to adapt on the court, growing up as the youngest of six taught her to adapt everywhere else. \u201cWatching my siblings get in trouble, I learned how to read a room and to wait for the right time to ask my parents for something,\u201d McDonald laughs. An introvert at heart, McDonald has also learned to harness her quiet focus and use it as a superpower. \u201cI just soak everything in,\u201d she says.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"9\" class=\"css-i9p093 emevuu60\">That same focus and ability to adjust would define McDonald\u2019s journey through high school, college, and now the professional ranks. Drafted third overall by the Atlanta Dream in 2021, she quickly made her mark, leading all first-year players in the league that season with 59 assists and 25 steals, and earning a spot on the WNBA All-Rookie Team.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"10\" class=\"css-i9p093 emevuu60\">After playing overseas with the Perth Lynx in Australia and a brief stint with the Los Angeles Sparks in 2024, McDonald found herself without a team at the start of the 2025 season. Seizing an opportunity, she signed with the Indiana Fever under an emergency <a href=\"https:\/\/www.womenshealthmag.com\/life\/a65654229\/wnba-hardship-contract-explained\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/life\/a65654229\/wnba-hardship-contract-explained\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"hardship\" data-node-id=\"10.1\" class=\"body-link css-7bauu1 emevuu60\" rel=\"noopener\">hardship<\/a> exception due to multiple injuries on the roster. <\/p>\n<p data-journey-content=\"true\" data-node-id=\"11\" class=\"css-i9p093 emevuu60\">Her mission: To fill in for 2024 Kia WNBA Rookie of the Year <a href=\"https:\/\/www.womenshealthmag.com\/fitness\/a64820067\/caitlin-clark-muscles-workouts-interview\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a64820067\/caitlin-clark-muscles-workouts-interview\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Caitlin Clark\" data-node-id=\"11.1\" class=\"body-link css-7bauu1 emevuu60\" rel=\"noopener\">Caitlin Clark<\/a> after she sustained an injury in July. No big deal, right? For McDonald, it was just another chance to step up and prove her worth. She studied Indiana\u2019s plays on a flight to Indianapolis, where the Fever were set to face the Mystics the next day. Then, she put up 7 points, 5 assists, and 3 steals off the bench in 27 minutes, helping the Fever secure an 85\u201376 victory, their first win without Clark. <\/p>\n<p data-journey-content=\"true\" data-node-id=\"12\" class=\"css-i9p093 emevuu60\">\u201cI literally had one practice before that game,\u201d she says. \u201cThat underdog mentality has shaped me to be strong and solid. Anything I do, you&#8217;re going to get all of me.\u201d<\/p>\n<blockquote data-theme-key=\"pullquote\" class=\"css-1pxfh3s e1pe3zr91\">\n<blockquote class=\"css-sh2zho e1pe3zr90\"><p>\u201cThat underdog mentality has shaped me to be strong. Anything I do, you&#8217;re going to get all of me.&#8221; <\/p><\/blockquote>\n<\/blockquote>\n<p data-journey-content=\"true\" data-node-id=\"14\" class=\"css-i9p093 emevuu60\">McDonald appeared in 20 games with the Fever before sustaining an injury during a match-up against the Phoenix Mercury in August. Though her run with the Fever was cut short, her impact was apparent. Fever forward Aliyah Boston called McDonald the &#8220;perfect missing piece for us&#8221; in a <a href=\"https:\/\/x.com\/aarimcdonaldfan\/status\/1941491794950357425\/video\/2\" data-vars-ga-outbound-link=\"https:\/\/x.com\/aarimcdonaldfan\/status\/1941491794950357425\/video\/2\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"post-game interview\" data-node-id=\"14.1\" class=\"body-link css-7bauu1 emevuu60\">post-game interview<\/a>, and Indiana head coach <a href=\"https:\/\/youtu.be\/Tq5Xau2go04?si=hI2I_ZR0XU9WXOGh\" data-vars-ga-outbound-link=\"https:\/\/youtu.be\/Tq5Xau2go04?si=hI2I_ZR0XU9WXOGh\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Stephanie White \" data-node-id=\"14.3\" class=\"body-link css-7bauu1 emevuu60\" target=\"_blank\" rel=\"noopener\">Stephanie White <\/a>raved to the media about \u201cher ability to have the ball in her hands and make plays, not just for herself but for her teammates.&#8221; Even Clark spoke to her <a href=\"https:\/\/www.youtube.com\/watch?v=UYqSAHaCGQg&amp;t=59s\" data-vars-ga-outbound-link=\"https:\/\/www.youtube.com\/watch?v=UYqSAHaCGQg&amp;t=59s\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"\u201ctremendous job\u201d\" data-node-id=\"14.5\" class=\"body-link css-7bauu1 emevuu60\" target=\"_blank\" rel=\"noopener\">\u201ctremendous job\u201d<\/a> in the paint. <\/p>\n<p data-journey-content=\"true\" data-node-id=\"15\" class=\"css-i9p093 emevuu60\">And if you think an injury means that McDonald is sitting around, watching reality TV and eating bonbons, think again. She\u2019s more of a Hunting Wives and vanilla confetti cupcake kind of girl (that was the flavor the team surprised her with for her birthday in August). But seriously. This downtime for McDonald means honing her mental game, getting stronger than ever before, and giving back. <\/p>\n<p data-journey-content=\"true\" data-node-id=\"16\" class=\"css-i9p093 emevuu60\">One thing that\u2019s been immensely helpful in her healing: receiving \u201cget well soon\u201d messages from the girls on her very own AAU team, called <a href=\"https:\/\/www.instagram.com\/team.aari\/?hl=en\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.instagram.com\/team.aari\/?hl=en\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Team Aari\" data-node-id=\"16.1\" class=\"body-link css-7bauu1 emevuu60\" rel=\"noopener\">Team Aari<\/a>. Based in Sacramento, the team is coached by her brother and managed by her sister-in-law. \u201cWhen I went down, the girls started posting about me on Instagram and texting me\u2014it felt really good,\u201d she says. \u201cJust seeing the joy that the girls have and just how happy they are to play\u2026 At times in the W, with viewership and pressure growing, it can feel like carrying a weight. But when I watch them play, I\u2019m reminded to just be carefree, smile more, and not be so serious.\u201d <\/p>\n<p>Related Stories<\/p>\n<p data-journey-content=\"true\" data-node-id=\"18\" class=\"css-i9p093 emevuu60\">She\u2019s the baby sister at home, yes, but McDonald loves feeling like a big sister to her AAU team. They\u2019ve inspired her to think more about the legacy she hopes to build over her career in the W. \u201cI&#8217;ve been having talks with my family about creating a foundation in honor of my grandfather who passed, and then hopefully starting tournaments and giving scholarships in his name,\u201d she says. \u201cHe was the wisest, nicest person and I just want to give back to people and be remembered as selfless.\u201d <\/p>\n<p data-journey-content=\"true\" data-node-id=\"19\" class=\"css-i9p093 emevuu60\">She&#8217;s getting right down to business on that legacy. McDonald is working towards her Master\u2019s in Applied Behavior Analysis (ABA), a decision inspired by family members on the autism spectrum, with the hope of applying her new knowledge to life both on and off the court. <\/p>\n<p data-journey-content=\"true\" data-node-id=\"20\" class=\"css-i9p093 emevuu60\">While sidelined with injury (and beyond physical therapy and <a href=\"https:\/\/www.womenshealthmag.com\/uk\/fitness\/workouts\/a706790\/how-to-deadlift-properly\/\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/uk\/fitness\/workouts\/a706790\/how-to-deadlift-properly\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"weight training at the gym\" data-node-id=\"20.1\" class=\"body-link css-7bauu1 emevuu60\" target=\"_blank\" rel=\"noopener\">weight training at the gym<\/a>), McDonald is mapping out what comes next, especially as it relates to her on-court mode. That vision includes finding power in speaking her truth. \u201cI want to be more vocal and show more emotion when I come back,\u201d she says. \u201cAs I get older, I\u2019m starting to ask more questions.\u201d<\/p>\n<p data-journey-content=\"true\" data-node-id=\"21\" class=\"css-i9p093 emevuu60\">She&#8217;s also focused on her mental health; she&#8217;s filling her cup with good books (One Golden Summer is currently on her nightstand), listening to relaxing ocean sounds on her phone, and diving into breathwork exercises. \u201cThis time is for me to lock in on my mental game, my faith, and just honestly become a better and a healthier version of myself,\u201d she says. <\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Indiana Fever guard Aari McDonald may see herself as an underdog, but she has a way of turning&hellip;\n","protected":false},"author":3,"featured_media":226160,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[15778,233,4236,234,20579,122308,122307,62,78627,67,132,68,232,3357],"class_list":{"0":"post-226159","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wnba","8":"tag-aari-mcdonald","9":"tag-caitlin-clark","10":"tag-guard","11":"tag-indiana-fever","12":"tag-indianapolis","13":"tag-playoff-hopes","14":"tag-season-ending-injury","15":"tag-sports","16":"tag-sydney-colson","17":"tag-united-states","18":"tag-unitedstates","19":"tag-us","20":"tag-wnba","21":"tag-womens-basketball"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115202701666719073","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/226159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=226159"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/226159\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/226160"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=226159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=226159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=226159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}