{"id":247018,"date":"2025-09-22T19:20:18","date_gmt":"2025-09-22T19:20:18","guid":{"rendered":"https:\/\/www.europesays.com\/us\/247018\/"},"modified":"2025-09-22T19:20:18","modified_gmt":"2025-09-22T19:20:18","slug":"7-study-habits-that-are-killing-students-mental-health-and-they-dont-even-know-it","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/247018\/","title":{"rendered":"7 study habits that are killing students\u2019 mental health and they don\u2019t even know it"},"content":{"rendered":"<p>Studying hard is supposed to secure success but some habits that look \u201cproductive\u201d are secretly draining students\u2019 mental health. From late-night cramming to toxic perfectionism, these routines don\u2019t just hurt grades, they quietly fuel stress, anxiety and burnout. Here are 7 study habits that might be doing more harm than good\u2014without students even realising it.<\/p>\n","protected":false},"excerpt":{"rendered":"Studying hard is supposed to secure success but some habits that look \u201cproductive\u201d are secretly draining students\u2019 mental&hellip;\n","protected":false},"author":3,"featured_media":247019,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[131274,210,517,15689,6214,7572,131275,131273,67,132,68],"class_list":{"0":"post-247018","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-habit","9":"tag-health","10":"tag-mental-health","11":"tag-student","12":"tag-students","13":"tag-study","14":"tag-study-habits","15":"tag-studying","16":"tag-united-states","17":"tag-unitedstates","18":"tag-us"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115249573320318253","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/247018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=247018"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/247018\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/247019"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=247018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=247018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=247018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}