{"id":258214,"date":"2025-09-27T07:55:15","date_gmt":"2025-09-27T07:55:15","guid":{"rendered":"https:\/\/www.europesays.com\/us\/258214\/"},"modified":"2025-09-27T07:55:15","modified_gmt":"2025-09-27T07:55:15","slug":"her-fitness-and-diet-secrets","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/258214\/","title":{"rendered":"Her fitness and diet secrets"},"content":{"rendered":"

Ana de Armas<\/strong> is keeping her fitness routine front and center, and it\u2019s definitely showing. The ‘Ballerina’ actress turned heads this Thursday in Los Angeles after leaving a solo workout session, looking effortlessly chic and sculpted. The 37-year-old Cuban-American star was seen walking to a parked car, sporting an all-black gym ensemble that showcased her toned midriff.<\/p>\n

Her look was the perfect blend of sporty and luxe, consisting of black leggings paired with a matching sports bra, white socks, sneakers, and her hair pulled into a relaxed low bun. Tucked under her arm was a $5,650 black Louis Vuitton bag, alongside a water bottle, proving once again that de Armas knows how to do off-duty style right.<\/p>\n

\"Ana\u00a9 Backgrid\/The Grosby GroupAna de Armas dons a Madrid Late Checkout Sweater and Louis Vuitton tote as she wraps up a workout in Santa Monica ahead of the weekend. <\/p>\n

The star hasn\u2019t been seen with Tom Cruise in public since their joint trip to Woodstock, Vermont, back in July. The same getaway where the two were photographed holding hands and walking through the scenic town. That appearance followed a summer filled with multiple joint outings, including a boat day in Menorca, Spain, and a night out at an Oasis concert at Wembley Stadium.<\/p>\n

\"Ana\u00a9 Backgrid\/The Grosby GroupAna de Armas is keeping her fitness routine front and center, and it\u2019s definitely showing. <\/p>\n

Although speculation about the nature of their relationship has circulated for months, some sources say their dynamic has been more friendly than romantic. \u201cThey came together and had a great night and clearly enjoy hanging out,\u201d a guest from David Beckham\u2019s 50th birthday party told Page Six. \u201cBut I couldn’t say any more than that… I’ve no proof it’s romantic.\u201d<\/p>\n

\"Ana\u00a9 Backgrid\/The Grosby GroupAna de Armas is spotted in Santa Monica, flaunting her toned midriff as she returns from an intense workout session. <\/p>\n

Others have suggested Cruise is \u201csuper smitten\u201d with the Ballerina actress. One insider shared with Us Weekly that their connection is \u201clow-key\u201d and \u201cstill new and in the early stages,\u201d noting they initially met in February for work-related talks. The duo is set to star in an upcoming supernatural ocean thriller titled ‘Deeper.’<\/p>\n

Aside from her Hollywood projects and rumored romance, Ana continues to commit herself to health and wellness, with a fitness regimen that blends intensity with mindfulness. She\u2019s known for training hard when prepping for her physically demanding roles.<\/p>\n

\"Ana\u00a9 Backgrid\/The Grosby GroupAna de Armas keeps it casual in top and leggings, and adds style carrying a Louis Vuitton Bag. <\/p>\n

\u201cI have to prepare for action films I\u2019m doing with really intense physical work, training, and choreography. I do it from 9 a.m. to 2 p.m., and then I get a break,\u201d she told Vogue UK. \u201cOn the weekends, I get to go to the shooting range and I practise shooting with firearms that I have to use in the film. I enjoy it very much,\u201d she added.<\/p>\n

\"The\u00a9 The Image Direct\/The Grosby GroupTom Cruise and Ana de Armas appear to confirm romantic relationship on weekend get-a-way in Vermont. <\/p>\n

De Armas also revealed her love for boxing in an interview with Who What Wear, saying, \u201cIt releases all of this energy and there is nothing boring about it. You don\u2019t have to do the same thing every day because you don\u2019t feel the same day every day, you know? I get a lot of joy from it, and it\u2019s a great workout, trust me!\u201d<\/p>\n

Her approach to fitness isn\u2019t just about looking good for the camera. Pilates, meditation, and recovery play a big role in her daily routine. \u201cI do meditate,\u201d she said in another Vogue feature. \u201cWhen you start doing it and you\u2019re consistent with it, you realise how much it helps with all the things that come up for you.\u201d<\/p>\n

\"\u00a9 Getty Images for Lionsgate UKAna de Armas attends the world premiere of “Ballerina”<\/p>\n

And when it comes to food, Ana keeps things real. \u201cI\u2019m not very disciplined with diets,\u201d she told People. \u201cIn general, I do whatever makes me happy in life, and food makes me quite happy!\u201d Her favorite comfort food? A classic Cuban dish, rice and beans topped with a fried egg.<\/p>\n

While she hasn\u2019t been seen with Cruise recently, Ana was spotted earlier this month dancing to Bad Bunny\u2019s \u201cNUEVAYoL\u201d at a concert in Puerto Rico. The actress shared footage of the lively moment on social media.<\/p>\n","protected":false},"excerpt":{"rendered":"Ana de Armas is keeping her fitness routine front and center, and it\u2019s definitely showing. The ‘Ballerina’ actress…\n","protected":false},"author":3,"featured_media":258215,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[64365,185,4264,1198,210,67,132,68],"class_list":{"0":"post-258214","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-ana-de-armas","9":"tag-celebrities","10":"tag-celebrity-fitness","11":"tag-fitness","12":"tag-health","13":"tag-united-states","14":"tag-unitedstates","15":"tag-us"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115275191648155336","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/258214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=258214"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/258214\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/258215"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=258214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=258214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=258214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}