{"id":274459,"date":"2025-10-03T11:49:09","date_gmt":"2025-10-03T11:49:09","guid":{"rendered":"https:\/\/www.europesays.com\/us\/274459\/"},"modified":"2025-10-03T11:49:09","modified_gmt":"2025-10-03T11:49:09","slug":"new-weight-loss-mechanism-could-one-day-trick-your-body-into-thinking-youve-exercised-sciencealert","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/274459\/","title":{"rendered":"New Weight Loss Mechanism Could One Day Trick Your Body Into Thinking You&#8217;ve Exercised : ScienceAlert"},"content":{"rendered":"<p><a href=\"https:\/\/www.sciencealert.com\/exercise-doesnt-burn-as-many-calories-as-you-think-experts-say\" rel=\"nofollow noopener\" target=\"_blank\">Burning calories<\/a> isn&#8217;t the only way that exercise leads to weight loss.<\/p>\n<p>A new study on mice, led by researchers at Stanford University and Baylor College of Medicine, has shown that intense physical activity can also naturally suppress appetite.<\/p>\n<p>Scientists found the bloodstreams of mice subjected to bouts of hard exercise were filled with a metabolite called <a href=\"https:\/\/en.wikipedia.org\/wiki\/Lac-Phe\" rel=\"nofollow noopener\" target=\"_blank\">Lac-Phe<\/a>. In mouse brains, Lac-Phe is thought to stop a specific neural trigger that leads to feeding.<\/p>\n<p><strong>Related: <a href=\"https:\/\/www.sciencealert.com\/new-exercise-pill-could-induce-fitness-benefits-without-exercise\" rel=\"nofollow noopener\" target=\"_blank\">New &#8216;Exercise Pill&#8217; Could Induce Fitness Benefits Without Exercise<\/a><\/strong><\/p>\n<p>The discovery hints at an &#8220;exciting possibility&#8221;, <a href=\"https:\/\/www.bcm.edu\/news\/new-study-sheds-light-on-how-exercise-helps-lose-weight\" rel=\"nofollow noopener\" target=\"_blank\">says<\/a> medical researcher Yong Xu at Baylor. Perhaps in the future, novel drugs could tap into this natural neural mechanism for weight management in our own species.<\/p>\n<p>The active ingredient in <a href=\"https:\/\/www.sciencealert.com\/ozempic-in-a-pill-clinical-trial-finds-oral-semaglutide-works-for-weight-loss\" rel=\"nofollow noopener\" target=\"_blank\">popular drugs like Ozempic<\/a>, after all, was originally developed to <a href=\"https:\/\/www.sciencealert.com\/scientists-may-have-identified-a-natural-alternative-to-ozempic\" rel=\"nofollow noopener\" target=\"_blank\">mimic a natural hormone<\/a> that regulates blood sugar levels and sugar cravings.<\/p>\n<p>&#8220;This finding is important because it helps explain how a naturally produced molecule can influence appetite by interacting with a key brain region that regulates hunger and body weight,&#8221; <a href=\"https:\/\/www.bcm.edu\/news\/new-study-sheds-light-on-how-exercise-helps-lose-weight\" rel=\"nofollow noopener\" target=\"_blank\">explains<\/a> biochemist Jonathan Long at Stanford University.<\/p>\n<p>Not every experiment in mice will translate to humans, but after scientists discovered Lac-Phe in mice <a href=\"https:\/\/doi.org\/10.1038\/s41586-022-04828-5\" rel=\"nofollow noopener\" target=\"_blank\">in 2022<\/a>, follow-up studies have also revealed the metabolite surging after exercise in humans.<\/p>\n<p>A recent endurance training <a href=\"https:\/\/doi.org\/10.3390\/metabo13010015\" rel=\"nofollow noopener\" target=\"_blank\">study<\/a>, for instance, found that individuals with higher Lac-Phe levels after exercise lost more abdominal fat.<\/p>\n<p>Now, follow-up experiments in mice have explored how Lac-Phe works at the molecular level.<\/p>\n<p>In <a href=\"https:\/\/doi.org\/10.1038\/s41586-022-04828-5\" rel=\"nofollow noopener\" target=\"_blank\">past experiments<\/a>, when scientists bred mice without the ability to make Lac-Phe, the animals ate more after exercise. On the flip side, when diet-induced obese mice were administered Lac-Phe intravenously, it reduced their food intake and decreased their body weight and fat content, improving their blood sugar control.<\/p>\n<p>&#8220;Understanding how Lac-Phe works is important for developing it or similar compounds into treatments that may help people lose weight,&#8221; <a href=\"https:\/\/www.bcm.edu\/news\/new-study-sheds-light-on-how-exercise-helps-lose-weight\" rel=\"nofollow noopener\" target=\"_blank\">says<\/a> neurologist Yang He from Baylor. <\/p>\n<p>&#8220;We looked into the brain as it regulates appetite and feeding behaviors.&#8221;<\/p>\n<p>The team analyzed two types of brain cells in mice. One, called AgRP neurons, produces a protein that stimulates hunger in the hypothalamus by suppressing another, called PVH neurons, which usually dampens hunger.<\/p>\n<p>When AgRP production is turned off, PVH neurons reign and reduce overall appetite. Lac-Phe seems to inhibit AgRP neurons.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2025\/10\/fx1_lrg-642x642.jpg\" alt=\"Appetite Mechanism\" width=\"642\" height=\"642\" class=\"size-medium wp-image-175408\"   loading=\"lazy\"\/>The role of AgRP and PVH neurons in triggering appetite in mice. (Katarzyna, <a href=\"https:\/\/doi.org\/10.1016\/j.cmet.2023.03.002\" rel=\"nofollow noopener\" target=\"_blank\">Cell Metabolism<\/a>, 2023)<\/p>\n<p>If Lac-Phe works the same way in humans, a drug based on its mechanism could potentially mimic the metabolite to suppress AgRP neurons, and therefore, our appetites.<\/p>\n<p>There&#8217;s still a lot of work to be done before that possibility is ever realized. Research on Lac-Phe is just beginning, but it&#8217;s an intriguing start.<\/p>\n<p>The study was published in <a href=\"https:\/\/doi.org\/10.1038\/s42255-025-01377-9\" rel=\"nofollow noopener\" target=\"_blank\">Nature Metabolism<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Burning calories isn&#8217;t the only way that exercise leads to weight loss. A new study on mice, led&hellip;\n","protected":false},"author":3,"featured_media":274460,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[352,159,67,132,68],"class_list":{"0":"post-274459","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-science","8":"tag-msft-content","9":"tag-science","10":"tag-united-states","11":"tag-unitedstates","12":"tag-us"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115310085151670811","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/274459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=274459"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/274459\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/274460"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=274459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=274459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=274459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}