{"id":295234,"date":"2025-10-11T17:47:10","date_gmt":"2025-10-11T17:47:10","guid":{"rendered":"https:\/\/www.europesays.com\/us\/295234\/"},"modified":"2025-10-11T17:47:10","modified_gmt":"2025-10-11T17:47:10","slug":"nrthrn-strong-brings-its-cult-nordic-workout-to-nyc","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/295234\/","title":{"rendered":"NRTHRN Strong Brings Its Cult Nordic Workout to NYC"},"content":{"rendered":"<p>If you\u2019ve ever wished for a workout that\u2019s equal parts Nordic chic and New York grit, good news: Copenhagen\u2019s buzzy <a href=\"https:\/\/nrthrnstrong.com\/\" target=\"_blank\" rel=\"noopener nofollow\">NRTHRN Strong<\/a> has arrived in Flatiron, and it\u2019ll have you \u201cskiing\u201d your way to stronger abs\u2014without a snowflake in sight.<\/p>\n<p>The Copenhagen-born fitness studio, formerly known as Nordic Strong, has opened its first permanent U.S. location at 35 West 21st Street after a sold-out summer pop-up in <a href=\"https:\/\/www.timeout.com\/newyork\/news\/15-new-things-to-do-in-the-hamptons-this-summer-052722\" target=\"_blank\" rel=\"noopener\">the Hamptons<\/a>. Founder Nicoline Roth\u2019s claim to fame? Patented machines that mimic the fluid motion of cross-country skiing, turning one of Scandinavia\u2019s most punishing outdoor sports into a sleek, indoor, full-body workout.<\/p>\n<p><strong>RECOMMENDED:\u00a0<a href=\"https:\/\/www.timeout.com\/newyork\/fitness\/best-gyms-and-health-clubs-in-new-york-city\" target=\"_blank\" rel=\"noopener\">The best gyms and health clubs in New York City for all of your fitness goals<\/a><\/strong><\/p>\n<p>Each 50-minute session mixes cardio and strength work in what Roth calls \u201ca high-intensity, low-impact flow.\u201d The Flatiron flagship runs three types of classes: Signature Strong (a HIIT-style blend of resistance and intervals), Sculpt (think Pilates with Nordic attitude) and Cardio (for people who like their endorphins with a side of exhaustion).<\/p>\n<p>\u201cThe reception we received in the Hamptons this summer was incredible,\u201d says Roth. \u201cPeople were immediately drawn to the flow, power and results of the NRTHRN Strong modality.\u201d<\/p>\n<p>The 3,000-square-foot space leans heavily into Scandinavian minimalism\u2014light woods, clean lines and calm lighting that almost tricks you into forgetting you\u2019re about to sweat buckets. Each machine is fitted with an interactive tablet that tracks your performance stats, which means there\u2019s no hiding from your own data.<\/p>\n<p>NRTHRN Strong is now open, with early memberships and class packs available. And while you won\u2019t find any apr\u00e8s-ski hot toddies on-site, you\u2019ll probably feel like you earned one.<\/p>\n","protected":false},"excerpt":{"rendered":"If you\u2019ve ever wished for a workout that\u2019s equal parts Nordic chic and New York grit, good news:&hellip;\n","protected":false},"author":3,"featured_media":295235,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5122],"tags":[5229,36241,405,403,36242,5226,5225,5228,5227,36240,67,586,132,5230,68,2969],"class_list":{"0":"post-295234","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-new-york","8":"tag-america","9":"tag-categories-sports-and-fitness","10":"tag-new-york","11":"tag-new-york-city","12":"tag-news-sports-fitness","13":"tag-newyork","14":"tag-newyorkcity","15":"tag-ny","16":"tag-nyc","17":"tag-sports-and-fitness","18":"tag-united-states","19":"tag-united-states-of-america","20":"tag-unitedstates","21":"tag-unitedstatesofamerica","22":"tag-us","23":"tag-usa"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115356791297816304","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/295234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=295234"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/295234\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/295235"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=295234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=295234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=295234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}