{"id":295744,"date":"2025-10-11T22:27:10","date_gmt":"2025-10-11T22:27:10","guid":{"rendered":"https:\/\/www.europesays.com\/us\/295744\/"},"modified":"2025-10-11T22:27:10","modified_gmt":"2025-10-11T22:27:10","slug":"simple-solutions-to-when-overstimulation-makes-you-mean","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/295744\/","title":{"rendered":"Simple Solutions To When Overstimulation Makes You Mean"},"content":{"rendered":"<p>\u201cWhen we talk about feeling overstimulated, I think technology is a very relevant topic,\u201d Riaz said.\u00a0<\/p>\n<p>Between texts, emails and social media notifications, it\u2019s easy to reach sensory overload. \u201cI think people are somewhat kind of excited and attracted to these notifications, and now we\u2019re in a society where it\u2019s very normal to glance at your phone, whereas maybe 30 years ago, we were just present, we were just here,\u201d Riaz said.\u00a0<\/p>\n<p>While many of us may be addicted to our phones, we actually crave peace and being in the moment \u2014 two things that phones do not offer. With constant information coming in, on top of day-to-day real life outside of technology, it\u2019s no wonder we\u2019re all overstimulated.<\/p>\n","protected":false},"excerpt":{"rendered":"\u201cWhen we talk about feeling overstimulated, I think technology is a very relevant topic,\u201d Riaz said.\u00a0 Between texts,&hellip;\n","protected":false},"author":3,"featured_media":295745,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[2095,45533,158,67,132,68,45534],"class_list":{"0":"post-295744","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-technology","8":"tag-evergreen","9":"tag-syndicated-huffpost","10":"tag-technology","11":"tag-united-states","12":"tag-unitedstates","13":"tag-us","14":"tag-womens-content"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115357892595502804","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/295744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=295744"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/295744\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/295745"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=295744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=295744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=295744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}