{"id":3029,"date":"2025-06-21T18:21:08","date_gmt":"2025-06-21T18:21:08","guid":{"rendered":"https:\/\/www.europesays.com\/us\/3029\/"},"modified":"2025-06-21T18:21:08","modified_gmt":"2025-06-21T18:21:08","slug":"decoding-common-nutrition-myths-with-expert-insights-the-indian-express","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/3029\/","title":{"rendered":"Decoding common nutrition myths with expert insights &#8211; The Indian Express"},"content":{"rendered":"<ol>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiogFBVV95cUxQdThteUp6cGQ0OWFIM3dBcnZvaDctaDgzVWtkcmk3Nnh0SzNRMzhzaXV6S0RXLWlWQmQzQWNhQmd3VU1ndTB6RVlBcDlNWHpxemhwdWhKWGl3emQ3VFlOZmNiclhfUUwzWDlIU2tmYjlqTVlvMi1tUi0yaXpCUXlXa3lsTWxXX1plY0RsR3ZjMkFvVF8zR2ZVRUhJSXItUWZVdmfSAaIBQVVfeXFMUHU4bXlKenBkNDlhSDN3QXJ2b2g3LWg4M1VrZHJpNzZ4dEszUTM4c2l1ektEVy1pVkJkM0FjYUJnd1VNZ3UwekVZQXA5TVh6cXpocHVoSlhpd3pkN1RZTmZjYnJYX1FMM1g5SFNrZmI5ak1ZbzItbVItMml6QlF5V2t5bE1sV19aZWNEbEd2YzJBb1RfM0dmVUVISUlyLVFmVXZn?oc=5\" target=\"_blank\" rel=\"noopener\">Decoding common nutrition myths with expert insights<\/a>&nbsp;&nbsp;The Indian Express<\/li>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"noopener\">Seed oils, raw milk and nightshades: Here&#8217;s what research on controversial foods shows<\/a>&nbsp;&nbsp;NBC4 Washington<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiigFBVV95cUxQM0Y0MHhGQmdvVlhuOTNPNHdXcGVKV3BVTTdXWFYtUWUzdzdubk9odU9GWFVkdHZRYmczbjFoTFkyQkoxSC12ZUxuQzdZZ05RVExHRnN1RUtTUHRHRHNqOXBDLVlFczVQUlJjMjZCbmwxMU1wWnBTUGh5c1FjUmpoQ045Wl92blN6T1E?oc=5\" target=\"_blank\" rel=\"noopener\">Wellness Wednesday: Myths and facts about nutrition<\/a>&nbsp;&nbsp;Yahoo<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMikgFBVV95cUxPUFRyeGR6QklYZ3d6djRSVl9FSTRBYjlWTk4zSW5DNThQb1kxRTlBclVUNWRSamlrSDc2V05vd0JlX29RMDc3cUtpdTNuVlhyMTU2cnZNaVVseGhCN3ZhVWNTc0NjUTVsRGJaRXR1REpDb3IzZTEzaXg2UkVrT0EtbHRxaVIyd2NhallVTTlLSWM5Zw?oc=5\" target=\"_blank\" rel=\"noopener\">Consumer Reports examines controversial health foods, offers tips to spot misinformation<\/a>&nbsp;&nbsp;WMUR<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMie0FVX3lxTFAxWkxFNUlYM04xQXB3S1dYdWZKLXNtdHdVejQ4QnFDa1RURlYwcmxhMkdrWXdZSUJwTzZIUkZjZXRuMjlSSmdQVFNWWDQyQURzWlBfS2Z4MzlZaXFCZzVqUnh2Wi1VQW5MUUlZX24tTkQ5RkhYOXV4c0w0UQ?oc=5\" target=\"_blank\" rel=\"noopener\">Sorting fact from fiction: The truth about some commonly misunderstood foods<\/a>&nbsp;&nbsp;WISH-TV<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Decoding common nutrition myths with expert insights&nbsp;&nbsp;The Indian Express Seed oils, raw milk and nightshades: Here&#8217;s what research&hellip;\n","protected":false},"author":3,"featured_media":3030,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[4081,4077,4078,210,4074,4073,4079,4082,1182,4076,2796,67,132,68,4080,4075],"class_list":{"0":"post-3029","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-diet-tips","9":"tag-fermented-foods","10":"tag-gut-health","11":"tag-health","12":"tag-iron-rich-foods","13":"tag-magnesium-deficiency","14":"tag-mood-and-nutrition","15":"tag-nutrient-absorption","16":"tag-nutrition","17":"tag-probiotic-foods","18":"tag-supplements","19":"tag-united-states","20":"tag-unitedstates","21":"tag-us","22":"tag-vegetarian-diet","23":"tag-vitamin-b12"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/114722746390909139","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/3029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=3029"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/3029\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/3030"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=3029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=3029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=3029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}