{"id":306415,"date":"2025-10-15T22:00:22","date_gmt":"2025-10-15T22:00:22","guid":{"rendered":"https:\/\/www.europesays.com\/us\/306415\/"},"modified":"2025-10-15T22:00:22","modified_gmt":"2025-10-15T22:00:22","slug":"grip-strength-is-a-major-measure-of-heart-health-this-gadget-can-help-improve-yours-its-on-sale-for-under-20","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/306415\/","title":{"rendered":"Grip strength is a major measure of heart health. This gadget can help improve yours \u2014 it’s on sale for under $20"},"content":{"rendered":"

Got a weak grip? If you’re noticing your strength isn’t what it used to be, there could be an easy fix. Right now, you can grab a two-pack of the Yahoo reader-favourite NIYIKOW Hand Grip Strengthener<\/strong><\/a> on sale for just $16.<\/p>\n

Quick shop:<\/strong><\/p>\n

In the past month, more than 700 Amazon shoppers have snapped up this gadget that can have a positive impact on your health. Keep scrolling to learn more about this deal and why experts say grip strength is so important<\/a>.<\/p>\n

The details<\/p>\n

This two-pack of hand strengtheners features an adjustable resistance of 22 pounds to 132 pounds, making it ideal for any fitness level. It’s made of heavy-duty plastic that’s reinforced with metal alloy to create a durable and safe product that’s comfy on your hands and fingers.<\/p>\n

To use the NIYIKOW grip strengthener, just select your desired resistance and start squeezing; it’ll help to strengthen your hands, forearms, wrists and fingers. It weighs less than half a pound, so you can easily toss it into your backpack or purse to do strengthening exercises while you’re out and about.<\/p>\n

What the experts say<\/p>\n

According to Harvard Health Publishing<\/a>, grip strength was found to be a better predictor of death or cardiovascular disease than blood pressure.<\/p>\n

Research<\/a> that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was linked to a<\/a> “17 per cent higher risk of dying from heart disease, a 9 per cent higher risk of stroke, and a 7 per cent higher risk of heart attack.”<\/p>\n

In order to build muscle strength, experts recommend<\/a> resistance training two or three times per week. For daily muscle building, experts say that simple things like lifting your milk carton a few times before you put it back in the fridge could help.<\/p>\n

What reviewers are saying<\/p>\n

\ud83d\udecd\ufe0f 9,100+ reviews<\/p>\n

\u2b50 4.4-star average rating<\/p>\n

\ud83c\udfc5 Shoppers say “it really works” and helps to “develop hand strength.”<\/p>\n

Reviewers say that the product is “sturdy” and that it gives their hands and arms “a good workout.”<\/p>\n

“Works great,” writes one person. Others note that the “grip is comfortable,” it’s “easy to use,” and “does develop hand strength.”<\/p>\n

\"photo<\/a><\/p>\n

Shoppers describe the product as “sturdy” and that it gives them “a good workout” (Photo via Amazon).<\/p>\n

One shopper says they chose this product to be able to grip their motorcycle better, sharing that “it really works.”<\/p>\n

Another writes that after using it on and off, they do “notice a difference in grip strength,” adding that it’s “very comfortable.”<\/p>\n

However, if you’re hands are on the larger side, one shopper says you might find the gripper “to be a little small.”<\/p>\n

The verdict<\/p>\n

Shoppers love that the NIYIKOW 2 Pack Hand Grip Strengthener<\/strong><\/a> actually helps to strengthen their hands and arms. They say that it’s comfortable, easy to use and feels sturdy.<\/p>\n

Hundreds of Amazon shoppers have bought one in the past month \u2014 and at its sale price of $16 for a two-pack, it’s a gadget we think is worth testing for yourself.<\/p>\n

The reviews quoted above reflect the most recent versions at the time of publication.<\/strong><\/p>\n

Let us know what you think by commenting below and tweeting @<\/strong>YahooStyleCA<\/strong><\/a>! Follow us on <\/strong>Twitter<\/strong><\/a> and <\/strong>Instagram<\/strong><\/a>.<\/strong><\/p>\n