{"id":328555,"date":"2025-10-24T07:28:14","date_gmt":"2025-10-24T07:28:14","guid":{"rendered":"https:\/\/www.europesays.com\/us\/328555\/"},"modified":"2025-10-24T07:28:14","modified_gmt":"2025-10-24T07:28:14","slug":"health-and-wellness-options-visit-jacksonville","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/328555\/","title":{"rendered":"Health and Wellness Options | Visit Jacksonville"},"content":{"rendered":"<p><strong>Yoga:<\/strong><br \/>Yoga is a practice that incorporates gentle exercise, breath control and meditation. Some of the benefits of yoga are lowering blood pressure, improving posture and circulation, reducing stress and promoting relaxation, supporting joint health, easing back pain and more.<br \/><a href=\"https:\/\/thelotuspearl.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Lotus Pearl<\/a><br \/><a href=\"https:\/\/www.mbodyyoga.com\/contactus-b2b\/\" target=\"_blank\" rel=\"noreferrer noopener\">mbodyyoga<\/a><br \/><a href=\"https:\/\/www.everybodyfitnessinjax.com\/offerings\/yoga-for-your-work-place\" target=\"_blank\" rel=\"noreferrer noopener\">Everybody Fitness<\/a><strong\/><\/p>\n<p>Mini Massages:<br \/>Massages can reduce stress, back pain, headaches, boost energy and strengthen your immune system.<br \/><a href=\"https:\/\/bodytech2u.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Body Tech Mobile Massage Spa Service<\/a><br \/><a href=\"https:\/\/getmassology.com\/corporate-massage-in-jacksonville-fl\/\" target=\"_blank\" rel=\"noreferrer noopener\">Massology Wellness Company<\/a><br \/><a href=\"https:\/\/www.bodywelltherapy.com\/event-services\/\" target=\"_blank\" rel=\"noreferrer noopener\">Body Well Mobile Massage Professionals<\/a><strong\/><\/p>\n<p>Wellness Coaching and Speakers:<br \/>Below are two local organizations that aim to better the health and wellness of the Jacksonville community.<br \/><a href=\"https:\/\/ctwellnessco.com\/about\" target=\"_blank\" rel=\"noreferrer noopener\">CT Wellness Co<\/a><br \/><a href=\"https:\/\/bluezonesprojectjacksonville.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Blue Zones Project<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Yoga:Yoga is a practice that incorporates gentle exercise, breath control and meditation. Some of the benefits of yoga&hellip;\n","protected":false},"author":3,"featured_media":328556,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5136],"tags":[5229,70609,14079,20947,2879,3188,723,17054,7310,18001,33663,975,12079,163395,988,62,1072,1164,67,586,132,5230,68,2969,13621],"class_list":{"0":"post-328555","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-jacksonville","8":"tag-america","9":"tag-attractions","10":"tag-beaches","11":"tag-dining","12":"tag-events","13":"tag-fl","14":"tag-florida","15":"tag-hotels","16":"tag-jacksonville","17":"tag-jax","18":"tag-meetings","19":"tag-music","20":"tag-nightlife","21":"tag-places-to-stay","22":"tag-restaurants","23":"tag-sports","24":"tag-things-to-do","25":"tag-travel","26":"tag-united-states","27":"tag-united-states-of-america","28":"tag-unitedstates","29":"tag-unitedstatesofamerica","30":"tag-us","31":"tag-usa","32":"tag-weddings"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115427967434163832","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/328555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=328555"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/328555\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/328556"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=328555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=328555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=328555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}