{"id":390643,"date":"2025-11-19T20:15:20","date_gmt":"2025-11-19T20:15:20","guid":{"rendered":"https:\/\/www.europesays.com\/us\/390643\/"},"modified":"2025-11-19T20:15:20","modified_gmt":"2025-11-19T20:15:20","slug":"thanksgiving-2025-practical-tips-to-stay-healthier-and-energised-this-holiday-season-the-times-of-india","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/390643\/","title":{"rendered":"Thanksgiving 2025: Practical tips to stay healthier and energised this holiday season &#8211; The Times of India"},"content":{"rendered":"<ol>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMikgJBVV95cUxQSzRqT3I2TzZHUDFXUXduUHprdHFSdU85aXZUeHJnRmFvU3RqWnhkbklRaThwTzZCeUpGLVhXNUdVaFp0T0lMM091N2l6YWpHNHhHX2hudmhpU0trQURPS0N0X215MmZVOFAwVHQ3UC1rYV90RmwtSV9nY01abG9yTDVJSmk2RDdqd1gwV0tSelVPLXJGMzVjUTh3eENjSU9WWUcycE5Td2FENHB4dkJNSVpnUi0tY1lKbnN5TTYtcUkxUUVFc1A4TDRCMm9CVVJkLVBBYzI4anVDdGptRXE1ek9rYmFBWExrd1k2Vkc2R3poV1piYTBmNzhJVWI1ZGhOQkNxQVd5c3dTaFBBR3FMRUVB?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Thanksgiving 2025: Practical tips to stay healthier and energised this holiday season<\/a>&nbsp;&nbsp;The Times of India<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiiAFBVV95cUxNblFYVFU2RTBlM080NkVOUmUxV2I5WWNPS21YVS1xc3ZaS19zZFZSTlB0VndrYTdIZmcxdzU2UlNyaXJRUG5OXzN3WlRBQnJCemNpakctLVdWZG8zZjhHMHA5QUJOZUl0eXI5Zmd3NVA1UENCRFh3NUpzQ3Rsa3ZpeTZEQml1djlT?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Enjoy the Holidays Guilt-Free!<\/a>&nbsp;&nbsp;KATU<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi9AFBVV95cUxNVV94eHNXMnNQWDJILVZuUkVKMHNpWDE3eVN5UlBRekQydFEwQ21fLVhTN1FhSS14ZExLODlEbTlnYy1NbFRkdmNSLXRqUlFCN01PWVNoUk4wOWp0UGZtcFc5cWZUd2F1SXhvYVBSR1dfd0R0dTdXbFd1R21ZeDZicFdETzI1Tjk4SENfTFdRTXRvZC0zZjZidlk1aXAzSzQ5c1VWRy1JekdTempvNFBVLW5LRDg2cHFfLUg0bG9CaC1DVnZmb3ZGUmE1MFE3X2ZPS2x3dlAxaWJGMVlOV3Zwb25CeF9xOE9NTGdWUFEwYW9kLS1I?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Don\u2019t stress out about overeating during the holidays \u2013 a dietitian explains how a day of indulgence won\u2019t harm your overall health<\/a>&nbsp;&nbsp;The Conversation<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi_gFBVV95cUxQTmVMeEJnbWRhbG1vY3ZGanFhM0VZbGp5RWlnSEY2bjFwUV9WS1lGdlhLX1JWUjJFMDFUcEJzNk42QzBFOHdZMmplcXUwSTVwenlVUUJ1Nmt5bHl0S1NzUjE0OVdxVUhYUmRQbFJmVWQzNnlJYm9peXk2QUFzMHpMM3BOd2tqVHJqaVFSc1dsdVN6bzRDQmJJOVFBbE5RSXZ6SGtVY180T1pJNGM0Nl9KRk52YkhTb211Vm80d1lIMDZmc1RsZVNTUVhRVDZ2YmRwSk4xMVBCQUN1LVJ5QnVUa0dfS1NxcEtxaFA0X2VjaDVxVDRXZ1VOU3hPVTdJUQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Why heart attacks spike during Thanksgiving, and what you can do about it<\/a>&nbsp;&nbsp;The Laconia Daily Sun<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMikwFBVV95cUxPdkd2QWJQMHJPUmhySTJGYXU5QU1ZUEVQMkZvS2FLUzV2dW5jb1dpS0YtZm1hdExrWkFRbmtkVGNIVC1YZVhEX1BKRHlLdkxDSm9PMzNGaFREdDA2Xy1Yalk4b1ROeWczZWZRTUxFYjNObDl4TUR1dGhFM0RsYTVBMnFNQ19DQWdXSEc1U0k4bVFRdjjSAZgBQVVfeXFMT1cyb1pGaFo0MF8wblUyYmNPdGxlVlRfbmxNMHU3Z2I0azZDbzR1X2pvOFNZWnFlWFZVUl9GQW03ZU45d01fQ0hjdXZwcmVteEFxS0RlYmY2YVdUeFhoYWlrSmxnTVNUMmI2OGJIVldkY1hkQ0MyWlVjZlJBc090LVFHRm9EN1VNRjRLN3FNdnBCcVNyTnBWVzA?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Tips for combating calorie overload this holiday season<\/a>&nbsp;&nbsp;WTNH.com<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Thanksgiving 2025: Practical tips to stay healthier and energised this holiday season&nbsp;&nbsp;The Times of India Enjoy the Holidays&hellip;\n","protected":false},"author":3,"featured_media":231978,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[210,1182,67,132,68],"class_list":{"0":"post-390643","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition","10":"tag-united-states","11":"tag-unitedstates","12":"tag-us"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115578203422523438","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/390643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=390643"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/390643\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/231978"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=390643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=390643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=390643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}