JACKSONVILLE, Fla. \u2014 The Jacksonville community is sounding the alarm after three women were found dead in the last four days. <\/p>\n
On Saturday, JSO says a woman was found dead in the parking lot of Chuze Fitness in Mandarin. Her family identified her to Action News Jax as 24-year-old Cherrish Nunley, a mother of two young children.<\/p>\n
>>> STREAM ACTION NEWS JAX LIVE <\/b><\/a><\/p>\n On Sunday, Tiffany Felton was found dead under a bridge on Blanding Boulevard. <\/p>\n And on Monday, JSO says a woman in her mid-50s was found dead inside a residential rooming house.<\/p>\n All three incidents are still under investigation, according to JSO. <\/p>\n Given all of the recent tragedies in Jacksonville, Benjamin LaMasters with Underground Fitness and Self Defense says it\u2019s important women know the power they have in knowing self-defense. <\/p>\n Self defense is a skill that everybody should know because we have the tools for it,\u201d said LaMasters. <\/p>\n LaMasters says every woman should know how to fight back. <\/p>\n [DOWNLOAD: <\/b>Free Action News Jax app for alerts as news breaks<\/b><\/a>]<\/b><\/p>\n \u201cSome of the best ways are palms, hammer, elbow, knee, and stomp,\u201d said LaMasters. <\/p>\n He also says knowing how to get out of a chokehold is very important. <\/p>\n \u201cWe\u2019re going to reach across, grab the hand, other hand under the elbow, lift and turn, and get yourself behind them and out of the choke,\u201d said LaMasters. <\/p>\n If you are interested in learning self-defense at Underground Fitness & Self Defense, click here.<\/a> <\/p>\n