{"id":487905,"date":"2026-01-02T21:02:12","date_gmt":"2026-01-02T21:02:12","guid":{"rendered":"https:\/\/www.europesays.com\/us\/487905\/"},"modified":"2026-01-02T21:02:12","modified_gmt":"2026-01-02T21:02:12","slug":"6-longevity-rules-experts-follow-for-healthier-aging-in-2026","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/487905\/","title":{"rendered":"6 longevity rules experts follow for healthier aging in 2026"},"content":{"rendered":"\n

NEWYou can now listen to Fox News articles!\n <\/p>\n

PILLARS OF HEALTH \u2014 <\/strong>6 tips<\/a> to extend longevity in the new year, according to experts<\/p>\n

WEIGHT-LOSS WAVE \u2014<\/strong> Oprah and other high-profile celebrities revealed dramatic transformations<\/a> in 2025<\/p>\n

\"An <\/p>\n

To boost the success rate of resolutions, two doctors recommend pivoting from “quick fixes” and focusing more on science-based ways to achieve long-term wellness. (iStock)<\/p>\n

DOSING DOUBTS \u2014<\/strong> Older Americans are quitting GLP-1 weight-loss drugs<\/a> for 4 key reasons<\/p>\n

SIGN UP FOR OUR HEALTH NEWSLETTER<\/strong><\/a><\/p>\n

BRAIN BALANCE \u2014 <\/strong>Alzheimer\u2019s disease could be reversed by boosting critical chemical<\/a><\/p>\n

HEALTH SPOTLIGHT<\/strong> \u2014<\/strong> 5 celebrities who went public with alarming medical diagnoses<\/a> in 2025<\/p>\n

\"split <\/p>\n

Billy Joel, Kim Kardashian and Eric Dane are among the handful of celebrities who have reported health complications in 2025. (Myrna M. Suarez\/Getty Images; Aeon\/GC Images; Marvin Joseph\/The Washington Post via Getty Images)<\/p>\n

NATURAL REMEDY \u2014 <\/strong>Traditional Brazilian plant shows unexpected strength<\/a> against arthritis<\/p>\n

LIKE WHAT YOU’RE READING? CLICK HERE FOR MORE HEALTH NEWS<\/strong><\/a><\/p>\n

This article was written by Fox News staff.<\/p>\n","protected":false},"excerpt":{"rendered":"NEWYou can now listen to Fox News articles! PILLARS OF HEALTH \u2014 6 tips to extend longevity in…\n","protected":false},"author":3,"featured_media":487906,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[210,22248,67,132,68],"class_list":{"0":"post-487905","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-health","9":"tag-health-newsletter","10":"tag-united-states","11":"tag-unitedstates","12":"tag-us"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115827529997452381","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/487905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=487905"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/487905\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/487906"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=487905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=487905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=487905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}