{"id":503766,"date":"2026-01-09T13:07:10","date_gmt":"2026-01-09T13:07:10","guid":{"rendered":"https:\/\/www.europesays.com\/us\/503766\/"},"modified":"2026-01-09T13:07:10","modified_gmt":"2026-01-09T13:07:10","slug":"there-is-no-more-taboo","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/503766\/","title":{"rendered":"&#8216;There is no more taboo&#8217;"},"content":{"rendered":"<p class=\"mb-4 text-lg md:leading-8 break-words\">Cigarettes, combined with air pollution and agricultural chemicals, have led to a concerning spike in cancer in Lebanon, according to one researcher.<\/p>\n<p>What&#8217;s happening?<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Ali Mokdad led a global <a href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(25)01635-6\/abstract\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:survey;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">survey<\/a> on cancer rates, finding that his native country of Lebanon is experiencing the fastest increase in incidence and deaths. <a href=\"https:\/\/www.npr.org\/sections\/goats-and-soda\/2025\/10\/22\/g-s1-94470\/cancer-rates-deaths-lebanon\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:NPR summarized;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">NPR summarized<\/a> his research, which found that the frequency of new cancer cases in the country spiked 162% from 1990 to 2023, and cancer-related deaths increased by 80% over that period.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Though pollution and agricultural chemicals are contributing to the issue, Mokdad told the news outlet that a lot of the cancer can be attributed to a strong smoking culture in the nation.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;There is no more taboo about smoking,&#8221; Mokdad said. &#8220;Everybody smokes. Kids smoke in front of their parents. Yesterday, I went with some of my friends for dinner. You come home, you stink of tobacco.&#8221;<\/p>\n<p>Why is this study important?<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">NPR noted that cancer rates are also increasing worldwide. While smoking may be the main culprit in Lebanon, we are now confronting a number of pollutants and chemicals that are increasing our risks for different types of cancers.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">For instance, air pollution, which Mokdad noted is prevalent in Beirut, has been linked to a number of health problems, including respiratory issues and cancer. In fact, one new study found that women who live in more polluted areas suffer increased risks for breast cancer.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Airborne microplastics \u2014 which can be inhaled \u2014 also put people at risk for lung cancer, per another recent paper.<\/p>\n<p>What&#8217;s being done about cancer-causing pollutants?<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">It&#8217;s tough to prevent exposure to all cancer-causing pollutants, but one positive step is to quit smoking if you currently do. The Centers for Disease Control and Prevention has <a href=\"https:\/\/www.cdc.gov\/tobacco\/campaign\/tips\/quit-smoking\/index.html\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:resources and tips;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">resources and tips<\/a> to help smokers kick the habit.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Another thing anyone can do to reduce air pollution in our cities is to opt for carbon-free modes of transportation, such as <a href=\"https:\/\/guide.thecooldown.com\/journeys\/save-money-on-transportation\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:biking;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">biking<\/a>, e-biking, or walking. Using public transportation can also help decrease pollution.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Reducing the amount of new microplastics entering the environment will help limit our exposure. The best way to do this is to <a href=\"https:\/\/guide.thecooldown.com\/journeys\/use-less-plastic\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:stop using;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">stop using<\/a> so many single-use plastics. Some easy swaps include reusable water bottles and shopping totes, and bringing your own sturdy container to restaurants for leftovers.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Get TCD&#8217;s <a href=\"https:\/\/www.thecooldown.com\/newsletter\/?utm_source=recV8k9A4K32ORkwb\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:free newsletters;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">free newsletters<\/a> for easy tips to save more, waste less, and make smarter choices \u2014 and earn up to $5,000 toward clean upgrades in TCD&#8217;s exclusive <a href=\"https:\/\/links.thecooldown.com\/rewards-club\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Rewards Club;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Rewards Club<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Cigarettes, combined with air pollution and agricultural chemicals, have led to a concerning spike in cancer in Lebanon,&hellip;\n","protected":false},"author":3,"featured_media":503767,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[225846,2836,15634,235,210,28326,225847,67,132,68],"class_list":{"0":"post-503766","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-agricultural-chemicals","9":"tag-air-pollution","10":"tag-breast-cancer","11":"tag-cancer","12":"tag-health","13":"tag-lung-cancer","14":"tag-smoking-culture","15":"tag-united-states","16":"tag-unitedstates","17":"tag-us"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115865300055633280","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/503766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=503766"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/503766\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/503767"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=503766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=503766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=503766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}