{"id":514225,"date":"2026-01-13T23:53:10","date_gmt":"2026-01-13T23:53:10","guid":{"rendered":"https:\/\/www.europesays.com\/us\/514225\/"},"modified":"2026-01-13T23:53:10","modified_gmt":"2026-01-13T23:53:10","slug":"treating-depression-laist","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/514225\/","title":{"rendered":"Treating depression – LAist"},"content":{"rendered":"
    \n
  1. Treating depression<\/a>  LAist<\/li>\n
  2. Exercise is as effective as medication in treating depression, study finds<\/a>  NPR<\/li>\n
  3. Simple daily habit may help ease depression more than medication, researchers say<\/a>  Fox News<\/li>\n
  4. \u2018Double the evidence\u2019 shows exercise is as effective as antidepressants: study<\/a>  New York Post<\/li>\n
  5. Depressed? Exercise Works As Well As Talk Therapy, Antidepressants, Evidence Suggests<\/a>  U.S. News & World Report<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Treating depression  LAist Exercise is as effective as medication in treating depression, study finds  NPR Simple daily habit may help…\n","protected":false},"author":3,"featured_media":514226,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[210,517,67,132,68],"class_list":{"0":"post-514225","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-health","9":"tag-mental-health","10":"tag-united-states","11":"tag-unitedstates","12":"tag-us"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115890487513505858","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/514225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=514225"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/514225\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/514226"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=514225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=514225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=514225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}