{"id":533709,"date":"2026-01-22T03:58:27","date_gmt":"2026-01-22T03:58:27","guid":{"rendered":"https:\/\/www.europesays.com\/us\/533709\/"},"modified":"2026-01-22T03:58:27","modified_gmt":"2026-01-22T03:58:27","slug":"inside-kyle-richards-wellness-routine-magic-supplements-leggings-more","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/533709\/","title":{"rendered":"Inside Kyle Richards\u2019 wellness routine: &#8216;Magic&#8217; supplements, leggings, more"},"content":{"rendered":"<p>\t\tPage Six may be compensated and\/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change.<\/p>\n<p>Kyle Richards is no stranger to <a href=\"https:\/\/pagesix.com\/2024\/09\/02\/celebrity-news\/kyle-richards-shows-off-gym-progress-amid-estranged-husband-mauricio-umanskys-new-romance\/\" target=\"_blank\" rel=\"noopener\">making headlines with her fitness<\/a> and <a href=\"https:\/\/pagesix.com\/2024\/07\/19\/entertainment\/kyle-richards-shows-off-physique-in-flexing-gym-selfie-to-mark-2-years-alcohol-free\/\" target=\"_blank\" rel=\"noopener\">wellness journeys<\/a>, and she\u2019s not gatekeeping her secrets.<\/p>\n<p>This week, the \u201cReal Housewives of Beverly Hills\u201d star <a data-aps-asc-tag=\"pagesix-20\" data-aps-asin=\"\" data-wrapped-template=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url\" href=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url=https%3A%2F%2Fwww.amazon.com%2Flive%2Fchannel%2F49385ab9-4fd2-48c7-b4cc-6115c22f123c%3Ftag%3Dpagesix-20%26asc_refurl%3Dhttps%3A%2F%2Fpagesix.com%2F2026%2F01%2F21%2Fstyle%2Finside-kyle-richards-wellness-routine-magic-supplements-leggings-more%2F%26asc_source%3Dweb\" target=\"_blank\" rel=\"nofollow noopener\" data-nyp-affiliate=\"true\">took to Amazon Live<\/a> to share all of her workout must-haves, saying she\u2019s \u201cdefinitely\u201d into setting New Year\u2019s resolutions. <\/p>\n<p>\u201cI always love to set intentions for January \u2026 I feel like each year I up my game,\u201d she told viewers. <\/p>\n<p>Below, shop her favorite things for this month and beyond, from protein powder to super-soft leggings.<\/p>\n<p><a data-aps-asc-tag=\"pagesix-20\" data-aps-asin=\"B081JL5RF3\" data-wrapped-template=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url\" data-ga4-event=\"{&quot;event_name&quot;:&quot;ux_engagement&quot;,&quot;source_unit&quot;:&quot;buy_button&quot;,&quot;source_position&quot;:&quot;https:\/\/www.amazon.com\/dp\/B081JL5RF3\/&quot;,&quot;event_label&quot;:&quot;image&quot;}\" href=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB081JL5RF3%2F%3Ftag%3Dpagesix-20%26asc_refurl%3Dhttps%3A%2F%2Fpagesix.com%2F2026%2F01%2F21%2Fstyle%2Finside-kyle-richards-wellness-routine-magic-supplements-leggings-more%2F%26asc_source%3Dweb\" target=\"_blank\" rel=\"noopener nofollow\" data-nyp-affiliate=\"true\"><img loading=\"lazy\" style=\"aspect-ratio:1.50146628;display:block\" decoding=\"async\" data-no-modal=\"true\" width=\"886\" height=\"590\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/01\/kyle-wellness-05.png\" alt=\"Black weighted vest with reflective strips and a phone pouch.\" class=\"wp-image-8704431\"  \/><\/a> Zellus<\/p>\n<p>\u201cThis is something that I\u2019ve been doing for a while now,\u201d Richards said, explaining that a weighted vest can be \u201cgood for your bone density\u201d and \u201cjust really takes your average walk and ups your game tenfold.\u201d<\/p>\n<p><a data-aps-asc-tag=\"pagesix-20\" data-aps-asin=\"B0DM713QYV\" data-wrapped-template=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url\" data-ga4-event=\"{&quot;event_name&quot;:&quot;ux_engagement&quot;,&quot;source_unit&quot;:&quot;buy_button&quot;,&quot;source_position&quot;:&quot;https:\/\/www.amazon.com\/dp\/B0DM713QYV&quot;,&quot;event_label&quot;:&quot;image&quot;}\" href=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB0DM713QYV%3Ftag%3Dpagesix-20%26asc_refurl%3Dhttps%3A%2F%2Fpagesix.com%2F2026%2F01%2F21%2Fstyle%2Finside-kyle-richards-wellness-routine-magic-supplements-leggings-more%2F%26asc_source%3Dweb\" target=\"_blank\" rel=\"noopener nofollow\" data-nyp-affiliate=\"true\"><img loading=\"lazy\" style=\"aspect-ratio:1.50146628;display:block\" decoding=\"async\" data-no-modal=\"true\" width=\"886\" height=\"590\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/01\/kyle-wellness-08.png\" alt=\"A green pouch of AG1 Daily Foundational Nutrition, 30-Day Supply, 360g.\" class=\"wp-image-8704434\"  \/><\/a> AG1<\/p>\n<p>The Bravoleb called this supplement blend \u2014 which contains vitamins, minerals, probiotics, prebiotics, greens and more \u2014 \u201cone-stop shopping.\u201d<\/p>\n<p><a data-aps-asc-tag=\"pagesix-20\" data-aps-asin=\"B0CW1F67WM\" data-wrapped-template=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url\" data-ga4-event=\"{&quot;event_name&quot;:&quot;ux_engagement&quot;,&quot;source_unit&quot;:&quot;buy_button&quot;,&quot;source_position&quot;:&quot;https:\/\/www.amazon.com\/dp\/B0CW1F67WM\/?th=1&quot;,&quot;event_label&quot;:&quot;image&quot;}\" href=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB0CW1F67WM%2F%3Fth%3D1%26tag%3Dpagesix-20%26asc_refurl%3Dhttps%3A%2F%2Fpagesix.com%2F2026%2F01%2F21%2Fstyle%2Finside-kyle-richards-wellness-routine-magic-supplements-leggings-more%2F%26asc_source%3Dweb\" target=\"_blank\" rel=\"noopener nofollow\" data-nyp-affiliate=\"true\"><img loading=\"lazy\" style=\"aspect-ratio:1.50146628;display:block\" decoding=\"async\" data-no-modal=\"true\" width=\"886\" height=\"590\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/01\/kyle-wellness-07.png\" alt=\"FlavCity Chocolate Peanut Butter All-in-One Vegan Protein Smoothie with a glass of the smoothie and peanut butter cups.\" class=\"wp-image-8704433\"  \/><\/a> FlavCity<\/p>\n<p>From <a href=\"https:\/\/nypost.com\/2025\/10\/14\/health\/the-wildest-foods-with-added-protein-as-experts-warn-they-can-actually-sabotage-your-diet\/\" target=\"_blank\" rel=\"noopener\">Pop-Tarts<\/a> to Starbucks drinks, it seems <a href=\"https:\/\/nypost.com\/2025\/04\/01\/lifestyle\/high-protein-foods-alcohol-free-drinks-top-list-of-health-trends\/\" target=\"_blank\" rel=\"noopener\">added protein is everywhere these days<\/a>. But Richards is partial to this smoothie mix, which she blends with a half a banana.<\/p>\n<p>\u201cIt\u2019s a\u00a0great way to get your protein; I\u2019m really focused on getting my protein now,\u201d she said. <\/p>\n<p><a data-aps-asc-tag=\"pagesix-20\" data-aps-asin=\"B0CLBS4JBD\" data-wrapped-template=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url\" data-ga4-event=\"{&quot;event_name&quot;:&quot;ux_engagement&quot;,&quot;source_unit&quot;:&quot;buy_button&quot;,&quot;source_position&quot;:&quot;https:\/\/www.amazon.com\/dp\/B0CLBS4JBD\/&quot;,&quot;event_label&quot;:&quot;image&quot;}\" href=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB0CLBS4JBD%2F%3Ftag%3Dpagesix-20%26asc_refurl%3Dhttps%3A%2F%2Fpagesix.com%2F2026%2F01%2F21%2Fstyle%2Finside-kyle-richards-wellness-routine-magic-supplements-leggings-more%2F%26asc_source%3Dweb\" target=\"_blank\" rel=\"noopener nofollow\" data-nyp-affiliate=\"true\"><img style=\"aspect-ratio:1.50146628;display:block\" loading=\"lazy\" decoding=\"async\" data-no-modal=\"true\" width=\"886\" height=\"590\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/01\/kyle-wellness-06.png\" alt=\"A white cylindrical container of Armra Colostrum Immune Revival superfood powder, with a small pile of the powder next to it.\" class=\"wp-image-8704432\"  \/><\/a> Armra<\/p>\n<p>While Richards admits to took her \u201ca while\u201d to get behind <a href=\"https:\/\/nypost.com\/shopping\/best-colostrum-supplements-review\/\" target=\"_blank\" rel=\"noopener\">colostrum<\/a>, she now calls this Armra formula \u201cmagic.\u201d<\/p>\n<p>New York Post Commerce Reporter Miska Salemann felt the same when she tried it out recently, saying: \u201cAfter two weeks of use, I began to experience some of the benefits reviewers rave about: elevated mood, improved sleep, and increased energy. Even my gut felt more settled after meals.\u201d<\/p>\n<p><a data-aps-asc-tag=\"pagesix-20\" data-aps-asin=\"B0FC84L3NX\" data-wrapped-template=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url\" data-ga4-event=\"{&quot;event_name&quot;:&quot;ux_engagement&quot;,&quot;source_unit&quot;:&quot;buy_button&quot;,&quot;source_position&quot;:&quot;https:\/\/www.amazon.com\/dp\/B0FC84L3NX\/&quot;,&quot;event_label&quot;:&quot;image&quot;}\" href=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB0FC84L3NX%2F%3Ftag%3Dpagesix-20%26asc_refurl%3Dhttps%3A%2F%2Fpagesix.com%2F2026%2F01%2F21%2Fstyle%2Finside-kyle-richards-wellness-routine-magic-supplements-leggings-more%2F%26asc_source%3Dweb\" target=\"_blank\" rel=\"noopener nofollow\" data-nyp-affiliate=\"true\"><img style=\"aspect-ratio:1.50146628;display:block\" loading=\"lazy\" decoding=\"async\" data-no-modal=\"true\" width=\"886\" height=\"590\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/01\/kyle-wellness-04.png\" alt=\"A person wearing olive green high-waisted leggings and light-colored sneakers.\" class=\"wp-image-8704430\"  \/><\/a> Beyond Yoga<\/p>\n<p>From <a href=\"https:\/\/pagesix.com\/2026\/01\/12\/style\/beyond-yoga-spacedye-red-collection\/\" target=\"_blank\" rel=\"noopener\">editors<\/a> to <a href=\"https:\/\/pagesix.com\/article\/best-womens-leggings-per-celebrities\/\" target=\"_blank\" rel=\"noopener\">celebrities<\/a>, plenty of fashion experts agree: There\u2019s just something about Beyond Yoga. Richards is the latest start to get on board with the buttery-soft styles, as she highlighted these flattering leggings and the matching <a data-aps-asc-tag=\"pagesix-20\" data-aps-asin=\"B0FCPY2TZX\" data-wrapped-template=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url\" href=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB0FCPY2TZX%2F%3Ftag%3Dpagesix-20%26asc_refurl%3Dhttps%3A%2F%2Fpagesix.com%2F2026%2F01%2F21%2Fstyle%2Finside-kyle-richards-wellness-routine-magic-supplements-leggings-more%2F%26asc_source%3Dweb\" target=\"_blank\" rel=\"nofollow noopener\" data-nyp-affiliate=\"true\">Racerback Cropped Tank<\/a>.<\/p>\n<p><a data-aps-asc-tag=\"pagesix-20\" data-aps-asin=\"B0D6T4CSKT\" data-wrapped-template=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url\" data-ga4-event=\"{&quot;event_name&quot;:&quot;ux_engagement&quot;,&quot;source_unit&quot;:&quot;buy_button&quot;,&quot;source_position&quot;:&quot;https:\/\/www.amazon.com\/dp\/B0D6T4CSKT\/&quot;,&quot;event_label&quot;:&quot;image&quot;}\" href=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB0D6T4CSKT%2F%3Ftag%3Dpagesix-20%26asc_refurl%3Dhttps%3A%2F%2Fpagesix.com%2F2026%2F01%2F21%2Fstyle%2Finside-kyle-richards-wellness-routine-magic-supplements-leggings-more%2F%26asc_source%3Dweb\" target=\"_blank\" rel=\"noopener nofollow\" data-nyp-affiliate=\"true\"><img style=\"aspect-ratio:1.50146628;display:block\" loading=\"lazy\" decoding=\"async\" data-no-modal=\"true\" width=\"886\" height=\"590\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/01\/kyle-wellness-03.png\" alt=\"Two bottles of Alo Wellness System Magnesium Reset Spray, one large and one small.\" class=\"wp-image-8704429\"  \/><\/a> Alo<\/p>\n<p>While <a href=\"https:\/\/pagesix.com\/2026\/01\/20\/style\/alo-yoga-drops-new-valentines-day-collection-modeled-by-elsa-hosk\/\" target=\"_blank\" rel=\"noopener\">plenty of stars love Alo\u2019s athleisure<\/a>, Richards\u2019 routine also includes this relaxing magnesium spray.<\/p>\n<p><a data-aps-asc-tag=\"pagesix-20\" data-aps-asin=\"B0D3WM3MCQ\" data-wrapped-template=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url\" data-ga4-event=\"{&quot;event_name&quot;:&quot;ux_engagement&quot;,&quot;source_unit&quot;:&quot;buy_button&quot;,&quot;source_position&quot;:&quot;https:\/\/www.amazon.com\/dp\/B0D3WM3MCQ\/&quot;,&quot;event_label&quot;:&quot;image&quot;}\" href=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB0D3WM3MCQ%2F%3Ftag%3Dpagesix-20%26asc_refurl%3Dhttps%3A%2F%2Fpagesix.com%2F2026%2F01%2F21%2Fstyle%2Finside-kyle-richards-wellness-routine-magic-supplements-leggings-more%2F%26asc_source%3Dweb\" target=\"_blank\" rel=\"noopener nofollow\" data-nyp-affiliate=\"true\"><img style=\"aspect-ratio:1.50146628;display:block\" loading=\"lazy\" decoding=\"async\" data-no-modal=\"true\" width=\"886\" height=\"590\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/01\/kyle-wellness-02.png\" alt=\"Pink, handheld scalp massager with spike-like bristles.\" class=\"wp-image-8704428\"  \/><\/a> Vegamour<\/p>\n<p>\u201c[It] feels so good on the scalp, and it\u2019s supposed to stimulate your scalp to make your hair grow,\u201d the reality TV icon raved.<\/p>\n<p><a data-aps-asc-tag=\"pagesix-20\" data-aps-asin=\"B0B2PFH2WV\" data-wrapped-template=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url\" data-ga4-event=\"{&quot;event_name&quot;:&quot;ux_engagement&quot;,&quot;source_unit&quot;:&quot;buy_button&quot;,&quot;source_position&quot;:&quot;https:\/\/www.amazon.com\/dp\/B0B2PFH2WV\/&quot;,&quot;event_label&quot;:&quot;image&quot;}\" href=\"https:\/\/r.pagesixlink.com?btn_ref=org-282f0dd399864b44&amp;btn_url=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB0B2PFH2WV%2F%3Ftag%3Dpagesix-20%26asc_refurl%3Dhttps%3A%2F%2Fpagesix.com%2F2026%2F01%2F21%2Fstyle%2Finside-kyle-richards-wellness-routine-magic-supplements-leggings-more%2F%26asc_source%3Dweb\" target=\"_blank\" rel=\"noopener nofollow\" data-nyp-affiliate=\"true\"><img style=\"aspect-ratio:1.50146628;display:block\" loading=\"lazy\" decoding=\"async\" data-no-modal=\"true\" width=\"886\" height=\"590\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/01\/kyle-wellness-01.png\" alt=\"Six glass bottles filled with colorful juices, ranging from red to yellow to green, and a blue-handled bottle brush.\" class=\"wp-image-8704427\"  \/><\/a> Sursip<\/p>\n<p>Richards ditched plastic containers for glass bottles like these, at the recommendation of her daughter Alexia. <\/p>\n<p>\u201cI like the way they look, and they feel clean,\u201d she explained.<\/p>\n<p><strong>Why Trust Page Six Style Shopping<\/strong><\/p>\n<p>This article was written by\u00a0<a href=\"https:\/\/pagesix.com\/author\/hannah-southwick\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hannah Southwick<\/a>, Commerce Associate Editor for Page Six. Hannah spies deals on\u00a0actually <a href=\"https:\/\/pagesix.com\/2025\/12\/30\/style\/25-celebrity-style-moments-we-actually-shopped-in-2025\/\" target=\"_blank\" rel=\"noopener\">affordable celebrity-worn styles<\/a>, puts\u00a0<a href=\"https:\/\/pagesix.com\/style\/martha-stewart-elm-biosciences-skincare-review\/\" target=\"_blank\" rel=\"noopener\">celebrities\u2019 brands\u00a0to the test<\/a> and finds the\u00a0<a href=\"https:\/\/pagesix.com\/article\/best-led-face-masks\/\" target=\"_blank\" rel=\"noreferrer noopener\">beauty products<\/a>\u00a0that keep stars red carpet-ready. She consults stylists and industry pros \u2014 including celebs themselves \u2014 for firsthand product recommendations, trend predictions and more. In addition to writing for Page Six since 2020, her work has been featured in USA Today and Parade.<\/p>\n","protected":false},"excerpt":{"rendered":"Page Six may be compensated and\/or receive an affiliate commission if you click or buy through our links.&hellip;\n","protected":false},"author":3,"featured_media":533710,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[2431,210,5844,19069,1182,128642,175,11873,2107,67,132,68,3149],"class_list":{"0":"post-533709","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-amazon","9":"tag-health","10":"tag-health-and-fitness","11":"tag-kyle-richards","12":"tag-nutrition","13":"tag-page-six-style","14":"tag-real-housewives","15":"tag-real-housewives-of-beverly-hills","16":"tag-shopping","17":"tag-united-states","18":"tag-unitedstates","19":"tag-us","20":"tag-wellness"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115936749780958375","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/533709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=533709"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/533709\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/533710"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=533709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=533709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=533709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}