{"id":544655,"date":"2026-01-26T18:39:27","date_gmt":"2026-01-26T18:39:27","guid":{"rendered":"https:\/\/www.europesays.com\/us\/544655\/"},"modified":"2026-01-26T18:39:27","modified_gmt":"2026-01-26T18:39:27","slug":"the-invisible-skin-struggle-women-face-as-they-transition-into-mid-life","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/544655\/","title":{"rendered":"The invisible skin struggle women face as they transition into mid-life"},"content":{"rendered":"<p>Menopause may be best known for hot flashes and mood swings, but it can also come with many other less talked-about symptoms, including\u00a0skin changes.<\/p>\n<p>Studies have shown that a majority of women report skin problems as they age \u2014 in particular, one they might not have experienced since their teen years.<\/p>\n<p>Dr. Amy Wechsler, a dual board-certified dermatologist and psychiatrist in Manhattan, specializes in <a href=\"https:\/\/nypost.com\/2026\/01\/22\/health\/constance-zimmer-reveals-how-iud-messed-with-menopause-transition\/\" target=\"_blank\" rel=\"noopener\">treating\u00a0perimenopausal <\/a>and menopausal\u00a0women who are battling acne \u2014 sometimes for the first time in their lives.<\/p>\n<p>\u201cFor them, it\u2019s just horrible because they\u2019ve never had it \u2014 it\u2019s so foreign to them,\u201d she told Fox News Digital. \u201cThere\u2019s so much psychological overlap and effects of acne on people in terms of lowering self-esteem and self-confidence, and\u00a0causing anxiety\u00a0and sometimes depression.\u201d<\/p>\n<p><strong>Midlife paradox<\/strong><\/p>\n<p>For most women, there are two \u201cpeaks of acne\u201d \u2014 one during adolescence and another at perimenopause and menopause, according to the doctor.\u00a0<\/p>\n<p>\u201cThere are many women who have been clear of acne for 20 years, and then, starting at around 40-ish, they start to break out again,\u201d she said. \u201cAnd this time it\u2019s centered around their lower face, chin and jawline, which is where\u00a0hormonal acne\u00a0tends to occur.\u201d<\/p>\n<p>Menopause brings unexpected skin changes like acne, even for women who haven\u2019t had it since their teens. deniskomarov \u2013 stock.adobe.com<\/p>\n<p>\u201cWomen often come to see me, at age 35 to 55, complaining about wrinkles and pimples \u2014 and they feel too young for their wrinkles and too old for their pimples,\u201d she said.\u00a0<\/p>\n<p>While men who have a genetic predisposition for acne may continue to break out into older adulthood, for women, \u201cthere\u2019s a particular hormonal component from the late 30s through the early 50s, around perimenopause and menopause.\u201d<\/p>\n<p>The breakouts usually stop when menopause is finished, Wechsler said.<\/p>\n<p>Some studies have suggested that taking GLP-1 weight loss and\u00a0diabetes medications\u00a0could increase acne prevalence, but others have not identified a link.<\/p>\n<p>\u201cI see patients all day long who are taking GLP-1s, so I would imagine if there were a link, I probably would have picked up on something by now,\u201d Wechsler said.<\/p>\n<p><strong>Treatments for adult acne<\/strong><\/p>\n<p>The main remedy for aging-related acne is taking <a href=\"https:\/\/nypost.com\/shopping\/best-acne-skincare-products-review\/\" target=\"_blank\" rel=\"noopener\">hormone-related medications.<\/a><\/p>\n<p><strong>\u201c<\/strong>Spironolactone is specifically for hormonal acne in women,\u201d Wechsler said. \u201cIt blocks testosterone from binding to the testosterone receptors in the lower face.\u201d<\/p>\n<p>Going on hormone replacement therapy or a\u00a0birth control pill\u00a0can also help with acne, she noted, but treatments will vary based on each person\u2019s situation.<\/p>\n<p>\u201cSome people come in with just small blackheads and whiteheads, and they might not need something oral,\u201d she said.\u00a0<\/p>\n<p>Dr. Amy Wechsler, a Manhattan dermatologist, notes acne peaks in adolescence and again during perimenopause. Fox News<\/p>\n<p>Treatments range from hormone meds like Spironolactone to topical retinoids and lifestyle changes. Jana Kollarova \u2013 stock.adobe.com<\/p>\n<p>\u201cThat\u2019s when we might prescribe something topical, often a retinoid with the brand names of Differin, Retin-A or Tretinoin. Those are often very helpful for smaller pimples. Also, they\u2019re\u00a0anti-aging, which is nice. They grow collagen.\u201d<\/p>\n<p>Wechsler said she sometimes prescribes a low dose of doxycycline,\u00a0an antibiotic\u00a0that also works as an anti-inflammatory.\u00a0<\/p>\n<p>\u201cIf the acne is different or covering more of the face or the upper face, sometimes we\u2019ll try a low dose of Accutane,\u201d she added. \u201cIt really depends on the individual and how bad the acne is.\u201d<\/p>\n<p><strong>Proactive defense<\/strong><\/p>\n<p>While genetics and hormones can contribute to acne,\u00a0stress can also affect the skin, the doctor said. One of the best ways to address this is to get optimal sleep, which is the \u201canti-inflammatory\u201d time when the body heals.<\/p>\n<p>\u201cUnfortunately, many Americans don\u2019t\u00a0get enough sleep,\u201d Wechsler said. \u201cAdults need seven-and-a-half to eight hours. That\u2019s when the stress molecule, cortisol, is at its lowest, and when all the healing molecules, like beta-endorphins and growth hormones and oxytocin, are at their highest.\u201d<\/p>\n<p>In addition to sleep, the doctor recommends looking for ways to lower cortisol levels during the day to help reduce stress levels \u2014\u00a0such as exercising, getting fresh air, connecting with friends, and doing stretching or deep breathing.<\/p>\n<p>For people who are acne-prone, Wechsler also emphasized the importance of choosing <a href=\"https:\/\/nypost.com\/2025\/02\/03\/health\/acne-fighting-serum-infects-bacteria-that-causes-acne-with-a-virus\/\" target=\"_blank\" rel=\"noopener\">the right\u00a0skincare <\/a>products.<\/p>\n<p>For people who are acne-prone, Wechsler also emphasized the importance of choosing the right\u00a0skincare products. Prostock-studio \u2013 stock.adobe.com<\/p>\n<p>The main remedy for aging-related acne is taking hormone-related medications. st.kolesnikov \u2013 stock.adobe.com<\/p>\n<p>\u201cIt\u2019s really important that all products are non-comedogenic, or oil-free,\u201d she recommended. \u201cThat means the company has tested the product and that it will not clog your pores and cause pimples.\u201d<\/p>\n<p>It\u2019s also important to wash your face after exercising and at the end of the day, and to never go to sleep in makeup, the doctor advised.\u00a0<\/p>\n<p>For those who are bothered by acne and have not seen results after two months of taking over-the-counter products, Wechsler recommends\u00a0seeing a dermatologist\u00a0for help.<\/p>\n","protected":false},"excerpt":{"rendered":"Menopause may be best known for hot flashes and mood swings, but it can also come with many&hellip;\n","protected":false},"author":3,"featured_media":544656,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[210,27989,29884,67,132,68,3149,15649],"class_list":{"0":"post-544655","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-health","9":"tag-menopause","10":"tag-skin","11":"tag-united-states","12":"tag-unitedstates","13":"tag-us","14":"tag-wellness","15":"tag-womens-health"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/115962862930119777","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/544655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=544655"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/544655\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/544656"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=544655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=544655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=544655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}