{"id":54897,"date":"2025-07-10T19:29:21","date_gmt":"2025-07-10T19:29:21","guid":{"rendered":"https:\/\/www.europesays.com\/us\/54897\/"},"modified":"2025-07-10T19:29:21","modified_gmt":"2025-07-10T19:29:21","slug":"open-fitness-sessions-for-older-women-starting-at-westmeath-university","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/54897\/","title":{"rendered":"Open Fitness Sessions For Older Women Starting At Westmeath University"},"content":{"rendered":"<p class=\"aiir-c-news-extra__timestamp\">\n                    Wednesday, 9 July 2025 13:44\n                <\/p>\n<p>                <img decoding=\"async\" class=\"aiir-c-news-figure__image\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2025\/07\/686e6433dffa0.jpg\" alt=\"\"\/><\/p>\n<p class=\"aiir-c-news-article__abstract\">\n            The open sessions are part of a study at TUS Athlone to improve postmenopausal women&#8217;s health outcomes.\n        <\/p>\n<p>Postmenopausal women are being offered a chance to check in on their mental and physical health in Westmeath this summer.<\/p>\n<p>The Technological University of the Shannon Athlone is conducting health and fitness testing days throughout the months of July and August.<\/p>\n<p>The goal of the study is to improve postmenopausal women&#8217;s health outcomes and encourage physical activity.\u00a0<\/p>\n<p>Sessions will last approximately 1 hour and 15 minutes on Tuesdays and Thursdays.<\/p>\n<p>PhD Researcher at TUS Athlone, Sport &amp;\u00a0 Health Sciences Department Rita Trentz says this will be looking to help with both physical and mental well being:<\/p>\n<p>\n\u00a0\n<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"Wednesday, 9 July 2025 13:44 The open sessions are part of a study at TUS Athlone to improve&hellip;\n","protected":false},"author":3,"featured_media":54898,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[3852,36643,1198,210,40567,40564,728,40563,40561,40562,50,40565,422,67,132,68,40566],"class_list":{"0":"post-54897","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-broadcast","9":"tag-broadcasting","10":"tag-fitness","11":"tag-health","12":"tag-irish-news","13":"tag-laois","14":"tag-local-news","15":"tag-local-radio","16":"tag-midlands","17":"tag-midlands-103","18":"tag-news","19":"tag-offaly","20":"tag-radio","21":"tag-united-states","22":"tag-unitedstates","23":"tag-us","24":"tag-westmeath"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/114830597323308388","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/54897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=54897"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/54897\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/54898"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=54897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=54897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=54897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}