{"id":59984,"date":"2025-07-12T16:19:11","date_gmt":"2025-07-12T16:19:11","guid":{"rendered":"https:\/\/www.europesays.com\/us\/59984\/"},"modified":"2025-07-12T16:19:11","modified_gmt":"2025-07-12T16:19:11","slug":"christina-haack-in-bikini-turns-42-and-is-manifesting-celebwell","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/59984\/","title":{"rendered":"Christina Haack in Bikini Turns 42 and is “Manifesting” \u2014 Celebwell"},"content":{"rendered":"

Christina Haack is celebrating her 42nd birthday in her bikini. In a new social media post, the HGTV star reflects on the last year and sets intentions for the next. \u201c41 you\u2019ve been fun, but ready to be done,\u201d she captioned the Instagram snap<\/a>. \u201c42- i\u2019m manifesting being the most calm, grounded version of myself\u2026 love & adventures with my guy and FUN with my family and friends\u2026 a new season of shooting \ud83d\udcfa , bigger & better design projects, lots of travel, more Pilates, diving deeper into spiritual \/ wisdom coaching with my girl.\u201d How does she look half her age? Here are her top diet and fitness habits.<\/p>\n

\"\"Christina Haack\/Instagram<\/p>\n

Christina focuses on the mental health benefits of exercise. \u201cExercise is my stress reliever,\u201d she told People<\/a>. \u201cThere is nothing like a good three-mile run for me to really clear my head and get my endorphins going.\u201d<\/p>\n

\"\"Christina Haack\/Instagram<\/p>\n

Christina is a proponent of a particular workout with studios nationwide. \u201cI discovered Orangetheory and I\u2019m totally hooked!\u201d she told People. \u201cIt combines running, which is my favorite workout, with weight training, which I never do on my own. It goes by super quickly and is always challenging. And it helped to get me in the best shape of my 30s!\u201d<\/p>\n

\"\"Christina Haack\/Instagram<\/p>\n

Christina focuses on maintaining a \u201cvery clean, organic diet,\u201d she revealed to People. She limits gluten and dairy. \u201cI eat five small meals a day that usually consist of overnight oats for breakfast, a green juice for a snack, salad with a protein for lunch, granola bar as a snack and then a healthy dinner of chicken or salmon and veggies, tacos or vegan chili. For a little dessert, I love Justin\u2019s Organic Mini Peanut Butter Cups \u2014 delish!\u201ddf44d9eab23ea271ddde7545ae2c09ec<\/p>\n

\"\"Christina Haack\/Instagram<\/p>\n

Christina revealed to Country Living that she has a thyroid disorder. To help control it she takes a variety of supplements including selenium, a daily multivitamin, vitamin D, vitamin K, fish oil, and an adrenal supplement for a midday boost.<\/p>\n

\"\"Christina Haack\/Instagram<\/p>\n

In her book The Wellness Remodel<\/a>, Christina reveals that a balanced diet is key, avoiding trendy diets. \u201cThat means no fads, no all-or-nothing dieting, no off-limits food groups \u2014 just real food that makes your body look and feel like the best version of itself \u2014 and no rules other than learning how to tune in to your own hunger and craving cues,\u201d she explains.<\/p>\n

Ultimately, Christina stresses the importance of self-love and acceptance. She suggests that instead of comparing yourself to others, or setting unrealistic weight goals, you should strive to be healthy and feed good. \u201cThe body you have is ultimately the one you\u2019ve got,\u201d she says.<\/p>\n

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