{"id":614410,"date":"2026-02-25T05:28:12","date_gmt":"2026-02-25T05:28:12","guid":{"rendered":"https:\/\/www.europesays.com\/us\/614410\/"},"modified":"2026-02-25T05:28:12","modified_gmt":"2026-02-25T05:28:12","slug":"tsmac-event-salt-james-discusses-new-single-and-mental-health","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/614410\/","title":{"rendered":"TSMAC Event: Salt James Discusses New Single and Mental Health"},"content":{"rendered":"<p>\t\t\t\t\tOverview:<\/p>\n<p>Hip-hop icon Cheryl &#8220;Salt&#8221; James joined the Texas Supremacy of Music &amp; Arts Conservatory&#8217;s Revive the Culture stepshow in South Dallas, which celebrated youth, unity, and the power of the arts. The event featured Texas-based youth teams competing for cash prizes, and James served as a guest judge. She also discussed her latest book and new single, &#8220;Salty and Lit,&#8221; which is inspired by Matthew 5:13 and promotes positive energy and faith. The event was a reminder that hip-hop can uplift and affirm, and that stepping is more than just performance, but also history, discipline, and collective storytelling.<\/p>\n<p><a href=\"https:\/\/dallasweekly.com\/author\/krystal-l\/\" type=\"link\" id=\"https:\/\/dallasweekly.com\/author\/krystal-l\/\" rel=\"nofollow noopener\" target=\"_blank\">Krystal Lindsey<\/a> contributed to this reporting. <\/p>\n<p>South Dallas showed up and showed out Saturday as the Texas Supremacy of Music &amp; Arts Conservatory hosted its Revive the Culture stepshow at South Oak Cliff High School.<\/p>\n<p>Founded by Grammy Award-winning band director William D. Allen, TSMAC centers its programming on urban performing arts and HBCU traditions: from marching band and dance to cheer, step and music therapy. This year\u2019s competition, featuring Texas-based youth teams vying for cash prizes for their respective groups, felt less like a contest and more like a cultural homecoming.<\/p>\n<p>Celebrity judges included hip-hop icon Cheryl \u201cSalt\u201d James, who served as a guest judge and later sat down exclusively with Dallas Weekly to discuss the competition\u2019s featured young talents, her latest book, <a href=\"https:\/\/www.amazon.com\/Mental-Health-Matters-Ignitting-Redefining\/dp\/B0DJSQZ31G\" type=\"link\" id=\"https:\/\/www.amazon.com\/Mental-Health-Matters-Ignitting-Redefining\/dp\/B0DJSQZ31G\" rel=\"nofollow noopener\" target=\"_blank\">Mental Health Matters: Breaking The Silence, Igniting Hope, and Redefining Wellness\u00a0,<\/a> and the release of her new single titled <a href=\"https:\/\/soundcloud.com\/daonlysalt\/salty-n-lit-remix\" type=\"link\" id=\"https:\/\/soundcloud.com\/daonlysalt\/salty-n-lit-remix\" rel=\"nofollow noopener\" target=\"_blank\">\u2018Salty and Lit.\u2019 <\/a><\/p>\n<p>\u201cSalty and Lit\u201d: Faith, Hip-Hop and Positive Energy<\/p>\n<p>In addition to celebrating youth culture in South Dallas,\u00a0Cheryl \u201cSalt\u201d James\u00a0shared details about her newest single,\u00a0\u201cSalty and Lit,\u201d\u00a0a high-energy 2025 hip-hop track inspired by Matthew 5:13 and rooted in unapologetic faith and confidence.<\/p>\n<p>James explained the heart behind the record:<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cSalty and lit is based on \u201c\u2018We are the salt of the earth\u2019 from Matthew 5:13. It\u2019s saying we are salt and light, right? You should never hide your light under a bowl, put it on the stand for the whole world to see and glorify your God in heaven, right? Because he gave us these gifts. So I made it hip hop. I made Salt and Light, salty and lit.\u201d<\/p>\n<\/blockquote>\n<p>For James, the single is both personal and purposeful.<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cIt\u2019s just me doing a solo thing, celebrating life, celebrating love, celebrating God, celebrating community, and just putting some positive energy out there,\u201d she elaborated. \u201cHip hop has gotten very dark, very dark, you know, and this \u201cAuntie\u201d is still listening to music!\u201d<\/p>\n<\/blockquote>\n<p>Much like Revive the Culture itself, \u201cSalty and Lit\u201d is a reminder that hip-hop can uplift, affirm and shine light.<\/p>\n<p>A Celebration of Unity and Culture<\/p>\n<p>From synchronized footwork to booming chants that shook the auditorium, the energy inside South Oak Cliff High was undeniable. Parents packed the seats. Teens took the stage with precision and pride.<\/p>\n<p>James summed up the afternoon simply:<\/p>\n<p>\u201cIt was great. It was so much fun watching the kids, whatever keeps them busy and out of trouble,\u201d she laughs. \u201cI\u2019m for it. I love it. The unity, the community, the parents showing up, and they did a great job. They worked really hard.\u201d<\/p>\n<p>It was her first time collaborating with TSMAC.<\/p>\n<p>\u201cI love what they\u2019re doing,\u201d she said. <\/p>\n<p>The nonprofit\u2019s focus on culturally rooted arts education and HBCU traditions was on full display- a reminder that stepping is more than performance. It is history, discipline and collective storytelling passed down through generations.<\/p>\n<p>Creativity as Healing<\/p>\n<p>Beyond choreography and competition, the conversation turned to mental health.<\/p>\n<p>James spoke candidly about trauma and stigma in Black communities.<\/p>\n<p>\u201cThere\u2019s a stigma on mental health that we\u2019re trying to get rid of. Yeah, it\u2019s kind of corny and played out like, you know, come on, y\u2019all, we got to talk to each other. We got to be vulnerable with people that we trust, support each other, people out here suffering on their own.\u201d<\/p>\n<p>James\u2019 co-author on her latest novel, an anthology titled\u00a0\u201cMental Health Matters: Breaking The Silence, Igniting Hope, and Redefining Wellness,\u201d is mental health advocate and visionary Million Heir-Williams. Williams emphasized the need for safe spaces and emotional regulation:<\/p>\n<p>\u201c[In] being vulnerable, you have to have a safe place. And when people feel safe, they can then emerge those fears and those triggers\u2026 There\u2019s a thing called emotional regulation, so people don\u2019t just fall out every time. [It allows one to] step back, take a couple minutes to breathe.\u201d<\/p>\n<p>At Revive the Culture, that safe space looked like rhythm, teamwork and community affirmation.<\/p>\n<p>From the Stage to the Ballot<\/p>\n<p>As the interview closed, Dallas Weekly asked James to share a voting memory as part of our <strong><a href=\"https:\/\/www.youtube.com\/watch?v=lF8_D1zf8oc\" rel=\"nofollow noopener\" target=\"_blank\">Streets and Seats<\/a><\/strong> series and civic engagement campaign.<\/p>\n<p>Her answer centered on family.<\/p>\n<p>\u201cWhen my kids started voting, [I remember] going with them when they became of age. We always made it a big deal for the whole family to go together and celebrate them voting. [That was] to instill in them that\u2019s what you\u2019re supposed to do.\u201d<\/p>\n<p>Williams, a former county commissioner, stressed the importance of local elections:<\/p>\n<p>\u201cEverybody votes for the presidential election, but local voting, people can stay home, and that\u2019s where your local government is voting on different ordinances that are happening in your district.\u201d<\/p>\n<p>As Revive the Culture proved, what happens in South Dallas matters. What happens at the ballot box does, too. Check out the latest installment of Dallas Weekly\u2019s <a href=\"https:\/\/www.youtube.com\/watch?v=abUOcb1KgBc\" type=\"link\" id=\"https:\/\/www.youtube.com\/watch?v=abUOcb1KgBc\" rel=\"nofollow noopener\" target=\"_blank\">\u201cStreets and Seats,\u201d<\/a> and make a <a href=\"https:\/\/dallasweekly.com\/2026\/01\/civic-engagement-connection-over-convenience\/\" type=\"link\" id=\"https:\/\/dallasweekly.com\/2026\/01\/civic-engagement-connection-over-convenience\/\" rel=\"nofollow noopener\" target=\"_blank\">plan to vote early.<\/a><\/p>\n<p>\n\tRelated<\/p>\n","protected":false},"excerpt":{"rendered":"Overview: Hip-hop icon Cheryl &#8220;Salt&#8221; James joined the Texas Supremacy of Music &amp; Arts Conservatory&#8217;s Revive the Culture&hellip;\n","protected":false},"author":3,"featured_media":614411,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[5135],"tags":[5229,8021,8022,8023,263447,392,1596,8024,263448,263449,263450,14053,263451,263452,358,3187,67,586,132,5230,118374,68,2969,263453],"class_list":["post-614410","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dallas","tag-america","tag-black-media","tag-black-news","tag-black-press","tag-cheryl-salt-james","tag-culture","tag-dallas","tag-dallas-weekly","tag-matthew-513","tag-million-heir-williams","tag-revive-the-culture-step-show","tag-south-dallas","tag-south-oak-cliff-high-school","tag-step-show","tag-texas","tag-tx","tag-united-states","tag-united-states-of-america","tag-unitedstates","tag-unitedstatesofamerica","tag-unity","tag-us","tag-usa","tag-william-d-allen"],"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/614410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=614410"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/614410\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/614411"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=614410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=614410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=614410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}