After a weekend switching off, Monday often feels like the hardest day of the week\u2026 and the last thing I want to do is set my alarm early to get to the gym before the commute. <\/p>\n
But for any reluctant start-of-the-week exercisers like me, inspiration has arrived in the form of an Instagram post from Baroness Karren Brady.<\/a> Captioned: \u2018Getting my Monday morning sweat on\u2019, she says: \u2018I love cycling outdoors, but with this weather I\u2019m more than happy to keep warm and get my workout in at @davidlloydclubs<\/a>. Who else has kicked off their week with a workout?\u2019<\/p>\n At this time of year, with the unpredictable British weather, stationary exercise bikes really come into their own. And \u2013 bonus \u2013 they\u2019re also brimming with features to keep you motivated, from adjustable resistance to HD screens and virtual cycling trips around the world. Here<\/a>, the Good Housekeeping Institute\u2019s testing team have rated the very best.<\/p>\n But even with the prospect of an indoor rather than outdoor workout, it can be challenging to find the get-up-and-go on a Monday morning. Baroness Brady recently revealed to The Sun she has a very \u2018set routine\u2019 when it comes to exercise. And she\u2019s also revealed how important consistency and discipline is in her world \u2013 particularly when it comes to her career.<\/p>\n