{"id":626328,"date":"2026-03-02T07:07:08","date_gmt":"2026-03-02T07:07:08","guid":{"rendered":"https:\/\/www.europesays.com\/us\/626328\/"},"modified":"2026-03-02T07:07:08","modified_gmt":"2026-03-02T07:07:08","slug":"the-unglamorous-nutrient-suddenly-winning-the-hearts-of-gen-z-st-george-news","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/626328\/","title":{"rendered":"The unglamorous nutrient suddenly winning the hearts of Gen Z – St. George News"},"content":{"rendered":"
    \n
  1. The unglamorous nutrient suddenly winning the hearts of Gen Z<\/a>  St. George News<\/li>\n
  2. What Happens to Your Body When You Don\u2019t Eat Enough Fiber, According to Experts<\/a>  marthastewart.com<\/li>\n
  3. Why fibre matters \u2014 and how to eat enough of it<\/a>  The Times<\/li>\n
  4. Kerry: Optimizing fibermaxxing for gut health with fiber diversity and smart reformulation<\/a>  Nutrition Insight<\/li>\n
  5. Fibre will be next protein\u2019 fuels supplier growth<\/a>  Moneyweb<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"The unglamorous nutrient suddenly winning the hearts of Gen Z  St. George News What Happens to Your Body When…\n","protected":false},"author":3,"featured_media":626329,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[37],"tags":[6331,2105,210,6330,1182,16577,67,132,68],"class_list":["post-626328","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-fiber","tag-food-and-drink","tag-health","tag-healthy-eating","tag-nutrition","tag-recipes","tag-united-states","tag-unitedstates","tag-us"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/116158322740537931","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/626328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=626328"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/626328\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/626329"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=626328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=626328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=626328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}