{"id":653850,"date":"2026-03-14T00:22:15","date_gmt":"2026-03-14T00:22:15","guid":{"rendered":"https:\/\/www.europesays.com\/us\/653850\/"},"modified":"2026-03-14T00:22:15","modified_gmt":"2026-03-14T00:22:15","slug":"natural-sleep-remedy-natures-valium-raises-questions-among-doctors","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/653850\/","title":{"rendered":"Natural sleep remedy \u2018nature\u2019s Valium\u2019 raises questions among doctors"},"content":{"rendered":"\n<p>NEWYou can now listen to Fox News articles!\n  <\/p>\n<p>Top stories<\/p>\n<p class=\"speakable\">\u2192 Ancient herb known as &#8220;nature\u2019s Valium&#8221; touted for <a href=\"https:\/\/www.foxnews.com\/health\/ancient-herb-known-natures-valium-touted-improving-sleep-anxiety\" target=\"_blank\" rel=\"noopener nofollow\">improving sleep and anxiety<\/a><\/p>\n<p class=\"speakable\">\u2192 <a href=\"https:\/\/www.foxnews.com\/health\/cannabis-compounds-could-reverse-disease-affecting-one-third-adults\" target=\"_blank\" rel=\"noopener nofollow\">Cannabis compounds<\/a> could reverse disease affecting one-third of adults<\/p>\n<p>\u2192 Highly contagious virus with no treatment spreading rapidly through <a href=\"https:\/\/www.foxnews.com\/health\/highly-contagious-virus-no-treatment-spreading-rapidly-through-western-state\" target=\"_blank\" rel=\"noopener nofollow\">western state<\/a><\/p>\n<p><strong>On the lookout<\/strong><\/p>\n<p>\u2192 GLP-1 drugs linked to <a href=\"https:\/\/www.foxnews.com\/health\/glp-1-drugs-tied-fracture-risk-older-adults-new-studies-suggest\" target=\"_blank\" rel=\"noopener nofollow\">higher fracture risk<\/a>, osteoporosis and gout<\/p>\n<p>\u2192 Report reveals what\u2019s driving <a href=\"https:\/\/www.foxnews.com\/health\/alarming-report-reveals-whats-driving-deadly-cancer-surge-young-adults\" target=\"_blank\" rel=\"noopener nofollow\">deadly cancer surge<\/a> in young adults<\/p>\n<p>\u2192 &#8220;<a href=\"https:\/\/www.foxnews.com\/health\/fire-breathing-trend-linked-severe-burns-teens-officials-warn\" target=\"_blank\" rel=\"noopener nofollow\">Fire-breathing<\/a>&#8221; trend linked to severe burns in teens<\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/03\/1773447735_318_hot-water-lemon.jpg\" alt=\"Woman holding mug of hot water with a lemon\" width=\"1200\" height=\"675\"\/> <\/p>\n<p>Research shows that food and beverage temperature has a measurable effect on anxiety and gut discomfort. (iStock)<\/p>\n<p><strong>Conversation starters<\/strong><\/p>\n<p>\u2192 Toxic people in your life may have a <a href=\"https:\/\/www.foxnews.com\/health\/toxic-people-your-life-may-have-hidden-health-impact-study-suggests\" target=\"_blank\" rel=\"noopener nofollow\">hidden health impact<\/a><\/p>\n<p>\u2192 Nearly half of seniors improve with age \u2014 and researchers think <a href=\"https:\/\/www.foxnews.com\/health\/nearly-half-seniors-improve-age-researchers-think-know-why\" target=\"_blank\" rel=\"noopener nofollow\">they know why<\/a><\/p>\n<p>\u2192 What&#8217;s healthier to drink, <a href=\"https:\/\/www.foxnews.com\/health\/whats-healthier-drink-cold-hot-water-heres-what-expert-says\" target=\"_blank\" rel=\"noopener nofollow\">cold or hot water<\/a>? Experts spill the truth<\/p>\n<p>Quote of the week<\/p>\n<p><strong>&#8220;When we run into burning buildings, it&#8217;s really the invisible exposures over decades that threaten our lives. Being strong doesn&#8217;t cancel out toxic exposures or sleep deprivation.&#8221;<\/strong><\/p>\n<p>\u2192 A <a href=\"https:\/\/www.foxnews.com\/health\/firefighter-credits-strict-home-routine-medical-tests-stay-alive-well-past-retirement\" target=\"_blank\" rel=\"noopener nofollow\">California firefighter<\/a> credits his &#8220;strict&#8221; home routine and wellness checks for keeping him alive well past retirement.<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/health\" target=\"_blank\" rel=\"noopener nofollow\"><strong>CLICK HERE FOR MORE HEALTH STORIES<\/strong><\/a><\/p>\n<p>This article was written by Fox News staff.<\/p>\n","protected":false},"excerpt":{"rendered":"NEWYou can now listen to Fox News articles! Top stories \u2192 Ancient herb known as &#8220;nature\u2019s Valium&#8221; touted&hellip;\n","protected":false},"author":3,"featured_media":641181,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[210,22248,1060,67,132,68],"class_list":{"0":"post-653850","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-medication","8":"tag-health","9":"tag-health-newsletter","10":"tag-medication","11":"tag-united-states","12":"tag-unitedstates","13":"tag-us"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/116224678286080996","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/653850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=653850"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/653850\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/641181"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=653850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=653850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=653850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}