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\u00a0<\/p>\n Thai health officials are sounding the alarm over a growing trend of adopting American dietary habits, warning that the latest “Upside-Down Pyramid”<\/strong> model from the United States may be ill-suited to the Thai physique and could lead to chronic health issues.<\/p>\n \u00a0<\/p>\n The Bureau of Nutrition, under the Department of Health, recently addressed the 2026 US Dietary Guidelines, which shifted focus towards high protein intake\u2014including red meat, butter, and full-fat dairy\u2014while placing plant-based proteins at the bottom.\u00a0<\/p>\n \u00a0<\/p>\n While this has gained traction on social media, experts warn it contradicts World Health Organization (WHO) standards and poses specific risks to the Thai population.<\/p>\n \u00a0<\/p>\n \u00a0<\/p>\n \u00a0<\/p>\n The Kidney and Heart Risk<\/strong><\/p>\n The US model encourages a daily protein intake of 1.2 to 1.6 grams per kilogram of body weight, nearly double the traditional minimum recommendation of 0.8 grams.<\/p>\n \u00a0<\/p>\n
<\/p>\n “Consuming such high levels of animal protein, particularly red meat and full-fat cheese, significantly increases the intake of saturated fats and sodium,” a report for the Department of Health noted. “This not only heightens the risk of coronary heart disease but also places an immense burden on the kidneys, potentially leading to long-term renal strain.”<\/strong><\/p>\n
\n<\/p><\/blockquote>\n \u00a0<\/p>\n Furthermore, the WHO recommends limiting saturated fat to no more than 10% of total daily energy intake\u2014a threshold easily exceeded under the new American model. \u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"\u00a0 \u00a0
Department of Health urges citizens to stick to Thailand\u2019s “Nutrition Flag” as US dietary shifts…\n","protected":false},"author":3,"featured_media":659950,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[37],"tags":[19949,210,32364,63200,1182,279457,11843,279458,67,132,68],"class_list":["post-659949","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-department-of-health","tag-health","tag-health-risks","tag-healthy-diet","tag-nutrition","tag-public-health-ministry","tag-thailand","tag-thais","tag-united-states","tag-unitedstates","tag-us"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/116239553567190241","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/659949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=659949"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/659949\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/659950"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=659949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=659949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=659949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nDepartment of Health urges citizens to stick to Thailand\u2019s “Nutrition Flag” as US dietary shifts towards red meat and full-fat dairy spark global concern.<\/strong><\/p>\n
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