{"id":66908,"date":"2025-07-16T09:54:15","date_gmt":"2025-07-16T09:54:15","guid":{"rendered":"https:\/\/www.europesays.com\/us\/66908\/"},"modified":"2025-07-16T09:54:15","modified_gmt":"2025-07-16T09:54:15","slug":"inside-sarah-michelle-gellars-grueling-diet-and-fitness-regime-after-stunning-fans-on-the-red-carpet","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/66908\/","title":{"rendered":"Inside Sarah Michelle Gellar’s grueling diet and fitness regime after stunning fans on the red carpet"},"content":{"rendered":"

It’s been over 25 years since I Know What You Did Last Summer was released – and Sarah Michelle Gellar<\/a> is looking better than ever.<\/p>\n

The 47-year-old actress wowed fans while attending the premiere of the reboot of the famous slasher film, looking toned and fresh faced<\/a> as she posed on the red carpet.<\/p>\n

The Hollywood star looked glamorous as she stepped out with husband\u00a0Freddie Prinze Jr., showing off her toned physique in a strapless Oscar de la Renta butterfly-embroidered mini dress.<\/p>\n

The screen star added orange pumps and a matching boxy clutch purse that picked up the orange hue in her fancy frock.\u00a0<\/p>\n

Geller and Prinze, 49, met on the set of 1997’s I Know What You Did Last Summer. They tied the knot with in\u00a02002, and share daughter\u00a0Charlotte, 14, and son Rocky, 12.<\/p>\n

Gellar, whose character was killed off in the original 90s flick, did not return for the new film.<\/p>\n

But the actress, who also starred as the titular role on the supernatural drama series Buffy the Vampire Slayer which aired from 1997 until 2003, is set to\u00a0reprise her role in the upcoming Buffy the Vampire Slayer reboot.\u00a0<\/a><\/p>\n

Below, FEMAIL dives into Gellar’s fitness routine and diet as she continues to dazzle with her age-defying looks.<\/p>\n

\"Sarah <\/p>\n

Sarah Michelle Gellar actress wowed fans while attending the premiere of the reboot of the famous slasher film, looking toned and fresh faced as she posed on the red carpet\u00a0<\/p>\n

Sarah Michelle Gellar regularly works out at the gym<\/p>\n

Gellar does not shy away from a good sweat session at the gym, often seen working out with weights.<\/p>\n

In an interview with Parade, she shared recent changes to her exercise routine, explaining she has added lifting to her routine – something she usually avoided.<\/p>\n

‘You play these characters and you can’t be shredded, and you have to look a certain way. As you get older, you realize, as a female, you have to focus on bone density,’ she told the publication.<\/p>\n

The actress added that she works with a trainer ‘once or twice a week’ for real strength training, and also love Pilates.<\/p>\n

In February, celebrity trainer\u00a0Brach Gould, who is a strength and conditioning coach, shared a video, showing off one of Gellar’s grueling workouts.<\/p>\n

Her session consisted of:\u00a0<\/p>\n