{"id":787818,"date":"2026-05-11T02:28:17","date_gmt":"2026-05-11T02:28:17","guid":{"rendered":"https:\/\/www.europesays.com\/us\/787818\/"},"modified":"2026-05-11T02:28:17","modified_gmt":"2026-05-11T02:28:17","slug":"how-inflation-is-quietly-eating-into-your-social-security-check-this-year","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/787818\/","title":{"rendered":"How Inflation Is Quietly Eating Into Your Social Security Check This Year"},"content":{"rendered":"<p>Inflation is a normal part of the economy (and generally much better than deflation), but that doesn&#8217;t make it any easier to stomach. This is particularly true for people who rely on fixed incomes, like millions of retirees receiving Social Security.<\/p>\n<p>To help offset it, Social Security implements an annual <a href=\"https:\/\/www.fool.com\/retirement\/social-security\/colas\/\" class=\"text-cyan-900 hover:text-cyan-800\" rel=\"nofollow noopener\" target=\"_blank\">cost-of-living adjustment (COLA)<\/a>. This year, Social Security recipients received a 2.8% boost to their benefits, but with energy prices skyrocketing amid the ongoing conflict in the Middle East, much of that boost has been canceled out.<\/p>\n<p><img alt=\"Someone looking at a paper while writing in a book.\" loading=\"lazy\" width=\"880\" height=\"587\" decoding=\"async\" data-nimg=\"1\" class=\"h-auto max-w-full rounded object-contain\" style=\"color:transparent\"   src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2026\/05\/1778466497_944_.jpeg\"\/><\/p>\n<p class=\"caption\">Image source: Getty Images.<\/p>\n<p>Just how bad is inflation?<\/p>\n<p>The standard inflation measure used in the U.S. is the Consumer Price Index for All Urban Customers (CPI-U). It tracks the prices of goods and services such as food, transportation, medical care, and energy.<\/p>\n<p>The CPI-U in March was up 3.3%, with most of the increase driven by higher energy costs. Energy inflation was up 10.9%, but gasoline was much worse, up 21.2%.<\/p>\n<p>Retirees may not feel the increase in costs for things like apparel or education as much, but higher gas prices are having a real effect on people&#8217;s wallets.<\/p>\n<p>If your benefit was $2,000 in 2025 and you now receive $2,056 after the 2.8% COLA, the $56 extra each month doesn&#8217;t go as far if it&#8217;s costing you an extra $20 every time you fill up your tank.<\/p>\n<p>Inflation could lead to a larger COLA<\/p>\n<p>The only silver lining is that if current inflation continues through the third quarter (July, August, and September), the 2027 COLA could be one of the highest in a few years.<\/p>\n<p>Social Security sets the annual COLA based on changes in the CPI-W rather than the CPI-U, but many of the items it measures overlap, including energy prices. And since the CPI-W gives more weight to gasoline, it&#8217;s likely to be higher than the CPI-U.<\/p>\n<p>Social Security looks at the average CPI-W in the third quarter of each year, compares it to the previous year&#8217;s average, and sets the COLA to the percentage increase (if there&#8217;s no increase, there&#8217;s no COLA for the upcoming year).<\/p>\n<p>The Senior Citizens League (TSCL) &#8212; a senior advocacy group &#8212; has its COLA estimate at 4%. TSCL&#8217;s estimate is only an estimate, but if it turns out to be correct, it&#8217;d be the <a href=\"https:\/\/www.fool.com\/retirement\/social-security\/cola-history\/\" class=\"text-cyan-900 hover:text-cyan-800\" rel=\"nofollow noopener\" target=\"_blank\">highest COLA since 2023<\/a> and the third-highest in the past 17 years.<\/p>\n<p>Ideally, Social Security recipients wouldn&#8217;t need a big COLA because inflation would be at healthy levels. And a future COLA doesn&#8217;t help with the sting that retirees are experiencing right now. However, it&#8217;s better to have something than to continue losing purchasing power rapidly.<\/p>\n","protected":false},"excerpt":{"rendered":"Inflation is a normal part of the economy (and generally much better than deflation), but that doesn&#8217;t make&hellip;\n","protected":false},"author":3,"featured_media":787819,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[64,255,67,132,68],"class_list":{"0":"post-787818","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-personal-finance","8":"tag-business","9":"tag-personal-finance","10":"tag-united-states","11":"tag-unitedstates","12":"tag-us"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/116553587489521051","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/787818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=787818"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/787818\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/787819"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=787818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=787818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=787818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}