{"id":926769,"date":"2026-07-11T01:38:27","date_gmt":"2026-07-11T01:38:27","guid":{"rendered":"https:\/\/www.europesays.com\/us\/926769\/"},"modified":"2026-07-11T01:38:27","modified_gmt":"2026-07-11T01:38:27","slug":"margot-robbies-workout-routine-from-her-personal-trainer","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/926769\/","title":{"rendered":"Margot Robbie’s Workout Routine, From Her Personal Trainer"},"content":{"rendered":"

\"Estimated8 min read<\/p>\n

If you’ve seen Margot Robbie<\/a> on the red carpet for the Wuthering Heights premiere, you’re probably wondering exactly how she trains, but it’s music to our ears that she exercises for no reason other than to stay fit. \u201cShe\u2019s always had a very healthy approach to exercise,\u201d Margot’s personal trainer David Higgins<\/a> tells me. \u201c[For her], it\u2019s about nothing more than being strong and healthy, physically, and mentally.\u201d<\/p>\n

\""wuthering<\/p>\n

Michael Buckner\/\/Getty Images<\/p>\n

David wasn\u2019t even provided with a brief ahead of training Margot for her role in Barbie. \u201cI wasn\u2019t briefed, I was there simply to keep the cast fit,\u201d he says. \u201cThere wasn\u2019t an aesthetic goal.\u201d<\/p>\n

David echoes what Margot has previously said about her hopes for the film: \u201cI don\u2019t think you should say, \u2018This is the one version of what Barbie is, and that\u2019s what women should aspire to be and look and act like\u2019,\u201d she told the Telegraph<\/a>.<\/p>\n

Granted, we\u2019re talking about Margot here\u2014the woman who was described as \u201cthe hottest blonde ever\u201d for her role in The Wolf of Wall Street\u2014but it\u2019s refreshing to hear that she wasn\u2019t prescribed a wild workout regime to fulfill the role of \u201cstereotypical Barbie\u201d (which she plays in the movie). Especially since I\u2019m about to train with David himself.<\/p>\n

We are standing in David\u2019s private members’ gym Bodyspace<\/a>, in Knightsbridge, London. He\u2019s just given me a tour; I don\u2019t need to ask to know that the equipment is the best of the best, David’s \u201coffice\u201d is bigger than my entire house, and the d\u00e9cor only adds to the exclusive feel\u2014there are ceiling-high shelves of ornaments and huge pieces of artwork hung throughout. We\u2019ve got one hour together, and my questions have already started. Here\u2019s everything David taught me, including exactly what Margot does and why.<\/p>\n

\"margot<\/p>\n

WH Fitness Director Bridie and personal trainer David Higgins trained at his gym in London, Bodyspace<\/p>\n

1.Margot does strength training and reformer Pilates\"margot<\/p>\n

When asked what our workout will entail, David tells me: \u201cA combo of strength training<\/a> and reformer Pilates<\/a>.\u201d I\u2019m relieved since my usual routine is centred around both modalities. \u201cWe\u2019ll do a full-body session, starting with strength training,\u201d David adds. Here\u2019s a breakdown of the full workout, which David and Margot would do together \u201cevery time.\u201d<\/p>\n

Workout: Do 15 reps of each exercise before moving onto the next, taking minimal rest<\/p>\n