Bored of your typical training session? Give paddle board yoga, aerial yoga, bungee fitness, clown cardio or slashercise a try<\/p>\n
In Los Angeles you will find many traditional workout and Pilates classes, but if you ever get bored of your routine, consider checking out one of the many alternative forms of fitness gaining popularity. Through fun and engaging classes like paddleboard yoga, aerial yoga, bungee fitness, clown cardio and even slashercise, you can get in shape while trying something new, with an equal focus on building physical and mental wellbeing.<\/p>\n
Paddle Board Yoga<\/strong><\/p>\n At YOGAqua<\/a>, a stand up paddleboard Yoga studio operated out of Mothers Beach in Marina Del Rey, students are taken through a Vinyasa Yoga flow while on a paddleboard. Even if you have never done yoga, or never been on a paddleboard, the class is designed for all levels of experience. And don\u2019t worry about drifting off to sea, each board has an anchor that is dropped down before the Yoga portion of class to keep you as physically grounded as the mindfulness exercise will make you feel.<\/p>\n<\/p>\n Aerial & Bungee Yoga<\/strong><\/strong><\/p>\n At D&A Flying Yoga<\/a> take your pick between airborne exercise with aerial yoga on hammocks, bungee fitness or even pole dancing. Work on your strength, balance and flexibility with these exercises that sore above the rest. They offer a variety of classes in different disciplines for all experience levels, so give any of these anti-gravity workouts a try whether you\u2019re in need of a morning stretch, a detox or a higher intensity workout.<\/p>\n\n Clown Cardio<\/strong><\/p>\n