{"id":937710,"date":"2026-07-16T00:42:13","date_gmt":"2026-07-16T00:42:13","guid":{"rendered":"https:\/\/www.europesays.com\/us\/937710\/"},"modified":"2026-07-16T00:42:13","modified_gmt":"2026-07-16T00:42:13","slug":"steelers-teammate-reveals-darnell-washingtons-current-weight-and-his-2026-goal","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/937710\/","title":{"rendered":"Steelers Teammate Reveals Darnell Washington&#8217;s Current Weight And His 2026 Goal"},"content":{"rendered":"<p>Darnell Washington has often been coy about his true weight. Listed at a clearly incorrect and pre-NFL Draft 264 pounds, Washington <a href=\"https:\/\/steelersdepot.com\/2025\/11\/darnell-washington-finally-reveals-how-much-he-actually-weighs\/\" rel=\"nofollow noopener\" target=\"_blank\">made headlines last year<\/a> when he revealed he weighed 311 pounds. Now, a teammate is offering an update and where Washington plans to be as part of Pittsburgh\u2019s stricter weigh-in policies.<\/p>\n<p>\u201cTry 320,\u201d tight end JJ Galbreath <a href=\"https:\/\/www.youtube.com\/watch?v=7CFovinM8IQ&amp;t=1525s\" rel=\"nofollow noopener\" target=\"_blank\">said on The Banner podcast<\/a> when someone else referenced Washington weighing 300 pounds. \u201cHe was 320 when we were out there.\u201d<\/p>\n<p>Presumably, Galbreath is referring \u201cout there\u201d as the team\u2019s spring practices that wrapped up in June. It puts him about 10 pounds lighter than the heaviest Washington <a href=\"https:\/\/steelersdepot.com\/2026\/01\/darnell-washington-reveals-the-heaviest-weight-he-has-been\/\" rel=\"nofollow noopener\" target=\"_blank\">once said he ever reached during one offseason.\u00a0<\/a><\/p>\n<p>A rookie last season, Galbreath joined the Steelers as an undrafted free agent. He spent the summer with Pittsburgh and a brief time on the practice squad before being released. The Steelers signed him to a Reserve\/Futures contract this offseason.<\/p>\n<p>Galbreath marveled at Washington\u2019s size, sharing he has a photo of the team of them standing together as practice last year with Washington dwarfing Galbreath.\u00a0 He isn\u2019t the only one. Earlier this offseason, Travis Kelce and George Kittle, two household names at the position, <a href=\"https:\/\/steelersdepot.com\/2026\/07\/travis-kelce-george-kittle-get-downright-giddy-marveling-at-darnell-washington\/\" rel=\"nofollow noopener\" target=\"_blank\">became downright giddy<\/a> recalling Washington\u2019s highlight plays and his unique size.<\/p>\n<p>During Washington\u2019s own appearance on Cam Heyward\u2019s Not Just Football podcast, he hinted as more stringent weigh-ins and <a href=\"https:\/\/steelersdepot.com\/2026\/06\/strict-steelers-policy-has-darnell-washington-focused-more-than-ever-on-his-weight\/\" rel=\"nofollow noopener\" target=\"_blank\">fines for not adhering to them.<\/a><\/p>\n<p>\u201cHe\u2019s cutting down weight,\u201d Galbreath said. \u201cI think he said he wants to be right around 300 come training camp and for the season.\u201d<\/p>\n<p>At 300 pounds, Washington will remain football\u2019s largest tight end and an ace blocker. Dropping weight will hopefully make him a faster player and bigger threat as a receiver to build upon his career 2025 season: 31 receptions, 364 yards, and one touchdown. Pittsburgh gave him a <a href=\"https:\/\/www.espn.com\/nfl\/story\/_\/id\/48961024\/sources-darnell-washington-steelers-reach-4-year-extension\" rel=\"nofollow noopener\" target=\"_blank\">four-year, $42 million contract extension<\/a> this offseason.<\/p>\n<p>As Washington is losing weight, Galbreath is gaining. He told the show he\u2019s up to 245 pounds, about a 10 pound increase from last season. An athletic player with receiving chops, Galbreath\u2019s biggest problem a year ago was his blocking. An area he aims to improve with his larger build.<\/p>\n<p>Washington\u2019s stature makes him a football unicorn. Even as he plans to drop weight, he\u2019ll remain plenty big and far heavier than his NFL Combine figure. Or what the Steelers\u2019 website officially lists him at.<\/p>\n","protected":false},"excerpt":{"rendered":"Darnell Washington has often been coy about his true weight. Listed at a clearly incorrect and pre-NFL Draft&hellip;\n","protected":false},"author":3,"featured_media":937711,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[39],"tags":[2784,62338,1232,1545,62,377705,67,132,68],"class_list":["post-937710","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nfl","tag-darnell-washington","tag-jj-galbreath","tag-nfl","tag-pittsburgh-steelers","tag-sports","tag-the-banner-podcast","tag-united-states","tag-unitedstates","tag-us"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/116926883199671066","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/937710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=937710"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/937710\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/937711"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=937710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=937710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=937710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}