{"id":94462,"date":"2025-07-26T16:03:09","date_gmt":"2025-07-26T16:03:09","guid":{"rendered":"https:\/\/www.europesays.com\/us\/94462\/"},"modified":"2025-07-26T16:03:09","modified_gmt":"2025-07-26T16:03:09","slug":"courtney-stodden-in-bikini-is-sunburnt-and-6-days-sober-celebwell","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/94462\/","title":{"rendered":"Courtney Stodden in Bikini Is “Sunburnt and 6 Days Sober” \u2014 Celebwell"},"content":{"rendered":"

Courtney Stodden is celebrating sobriety in a bikini. In a new social media post, the star shows off their fit figure in a skimpy swimsuit, discussing their sobriety journey. \u201cSunburnt and 6 days sober,\u201d the 30-year-old captioned the post. The next day, they added \u201c1 week no alcohol! \ud83e\udd79\ud83e\ude75 Week 2\u2026 I\u2019m coming for you \ud83d\udcaa\ud83c\udffb #healing<\/a>.\u201d How does Stodden approach health and wellness? Here is their top diet and fitness habits.<\/p>\n

Stodden used to be a big wine drinker, but now maintains a sober lifestyle. \u201cAlcohol, I\u2019m breaking up with you. It\u2019s been a toxic relationship for years. Something I used to cope, to escape, to survive. But it\u2019s hurt me more than it\u2019s ever helped me\u2014publicly and privately. Last night was the last time. I\u2019m done letting it control me. I\u2019m done feeling sick and ashamed. I want to be fully present in my life. I want to face my past, my trauma, and my current reality with clear eyes and real strength. To those who understand this battle\u2014thank you. Please respect my space as I walk this new path. It\u2019s not easy, but it\u2019s necessary,\u201d Stodden captioned a July 15 post<\/a>.<\/p>\n

Courtney loves to run \u201cMy little @wagsandwalks<\/a> rescue Fendi really enjoyed our morning run \ud83d\ude0d \ud83d\udc36 #happy<\/a> #staymotivated<\/a> #rescuedog<\/a>,\u201d they wrote about one post. According to the Mayo Clinic<\/a>, running is excellent for cardiovascular health, muscle building, and weight loss. \u201cFor every mile run, the average person will burn approximately 100 calories,\u201d they say.<\/p>\n

Courtney meditates. \u201cMeditating in a beautiful cemetery\u2026 seriously find peace in graveyards,\u201d she captioned a since-deleted post. \u201cSounds weird but hey\u2026 whatever works #meditation.\u201d \u201cWhen you meditate, you may clear away the information overload that builds up every day and contributes to your stress,\u201d says the Mayo Clinic<\/a>. Benefits include:<\/p>\n