{"id":95162,"date":"2025-07-26T22:18:18","date_gmt":"2025-07-26T22:18:18","guid":{"rendered":"https:\/\/www.europesays.com\/us\/95162\/"},"modified":"2025-07-26T22:18:18","modified_gmt":"2025-07-26T22:18:18","slug":"i-tried-walking-brighter-to-up-my-step-count","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/us\/95162\/","title":{"rendered":"I Tried &#8216;Walking Brighter&#8217; To Up My Step Count"},"content":{"rendered":"<p>We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, HuffPost UK may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI \u2013 prices are accurate and items in stock as of time of publication.<\/p>\n<p>Good news: you don\u2019t actually need to get 10,000 steps in a day (<a href=\"https:\/\/www.huffingtonpost.co.uk\/entry\/best-step-count-a-day-health-study_uk_6881f026e4b0cde1a1cc29a0#:~:text=Forget%2010%2C000%20Steps%20%E2%80%93%207%2C000%20Is,HuffPost%20UK%20Life\" role=\"link\" class=\" js-entry-link cet-internal-link\" data-vars-item-name=\"7,000 is good enough\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"6881f026e4b0cde1a1cc29a0\" data-vars-target-content-type=\"buzz\" data-vars-type=\"web_internal_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"0\" rel=\"nofollow noopener\" target=\"_blank\">7,000 is good enough<\/a>, experts suggest). <\/p>\n<p>But I\u2019m not even hitting that figure often, as you\u2019ll see. Part of it is because I\u2019m getting my exercise in in other ways, but to be honest, I am ussually simply not <a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"all that excited to head outside\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"1\">all that excited to head outside<\/a>. <\/p>\n<p>Well, enough, I recently decided. I figured I needed something to brighten up the activity \u2013 what better option than wearing some <a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"beautiful, colourful socks\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"2\">beautiful, colourful socks<\/a>?<\/p>\n<p><a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"After all, London Sock Co.\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"3\">After all, London Sock Co.<\/a>, an already-beloved favourite of mine, said their gorgeous, London-made options are perfect for \u201c<a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"Walking Brighter\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"4\">Walking Brighter<\/a>,\u201d making my least-beloved activity more appealing.<\/p>\n<p><a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"It\u2019s worked\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"5\">It\u2019s worked<\/a> \u2013 and after speaking with certified personal trainer <a href=\"https:\/\/www.huffingtonpost.co.uk\/v\" target=\"_blank\" class=\" js-entry-link cet-internal-link\" data-vars-item-name=\"Mike Julom\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"\/v\" data-vars-target-content-type=\"feed\" data-vars-type=\"web_internal_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"6\" rel=\"nofollow noopener\">Mike Julom<\/a>, I understand why.<\/p>\n<p><a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" class=\"js-entry-link cet-external-link\" data-vars-item-name=\"Take me there!\" data-vars-item-type=\"image\" data-vars-unit-name=\"6883703ce4b01be72b3ef2c2\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-context-page-id=\"68835885e4b01be72b3eebde\" data-vars-context-page-type=\"buzz\" data-vars-position-in-subunit=\"7\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" class=\"full img img--responsive landscape\" loading=\"lazy\" fetchpriority=\"auto\" alt=\"\" width=\"960\" height=\"540\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2025\/07\/688370c816000086e35d74d5.jpeg\" \/><\/a><\/p>\n<p>\u201cBright colours can change the way people feel about working out. I\u2019ve had clients tell me they feel more \u2018on\u2019 when they <a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"wear something bold\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"10\">wear something bold<\/a> because they feel like they\u2019ve committed to being active,\u201d the trainer told me. <\/p>\n<p>That\u2019s why I opted for one of <a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/search?q=six\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"London Sock Co\u2019s colourful six-pair packs\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/search?q=six\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"11\">London Sock Co\u2019s colourful six-pair packs<\/a>: picking my hue for the day genuinely did help me to get out of the door.<\/p>\n<p>\u201cI\u2019ve also seen people walk taller and push harder just because they liked how they looked in <a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"what they were wearing\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"12\">what they were wearing<\/a>,\u201d Julom continued. <\/p>\n<p>For me, something as simple as donning <a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"more beautiful socks\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"13\">more beautiful socks<\/a> than I usually wear helped me to pick the rest of my outfit more carefully, too, making walking more of a fun dress-up event than a chore. <\/p>\n<p><a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" class=\"js-entry-link cet-external-link\" data-vars-item-name=\"Show me more\" data-vars-item-type=\"image\" data-vars-unit-name=\"688372d5e4b016b12b82e577\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-context-page-id=\"68835885e4b01be72b3eebde\" data-vars-context-page-type=\"buzz\" data-vars-position-in-subunit=\"14\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" class=\"full img img--responsive landscape\" loading=\"lazy\" fetchpriority=\"auto\" alt=\"\" width=\"960\" height=\"540\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2025\/07\/688374341900001be2600363.jpeg\" \/><\/a><\/p>\n<p><a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"London Sock Co\u2019s signature penny farthing motif\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"17\">London Sock Co\u2019s signature penny farthing motif<\/a> alone got me more excited to leave the door; even opening the luxe gift box my pairs came in was satisfying.<\/p>\n<p>But that wasn\u2019t the only appeal. The <a href=\"https:\/\/visit.ws\/g\/b4AK\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"brand uses exceptionally \" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/visit.ws\/g\/b4AK\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"18\">brand uses exceptionally <\/a>small, tight stitches to ensure a soft and durable fabric, and <a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/collections\/all\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"fabrics include\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/collections\/all\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"19\">fabrics include<\/a> Scottish Lisle cotton, Merino wool, organic cotton, cashmere, lyocell, linen, and even some Egyptian cotton travel socks.<\/p>\n<p>That\u2019d explain why I find mine so incredibly, <a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/collections\/all\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"toe-wigglingly comfortable\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/collections\/all\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"20\">toe-wigglingly comfortable<\/a>.<\/p>\n<p>As a result, I <a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"really looked forward to wearing \" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"21\">really looked forward to wearing <\/a>my socks, which in turn made me excited for my walk (a classic bit of conditioning). <\/p>\n<p>No wonder my<a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\" step count had already risen\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"22\"> step count had already risen<\/a> from this time last week (I\u2019ve been \u201ccolour pop walking\u201d for a couple of days now).<\/p>\n<p><a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" class=\"js-entry-link cet-external-link\" data-vars-item-name=\"Take me to London Sock Co.\" data-vars-item-type=\"image\" data-vars-unit-name=\"688375d7e4b036c6e702e42c\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-context-page-id=\"68835885e4b01be72b3eebde\" data-vars-context-page-type=\"buzz\" data-vars-position-in-subunit=\"23\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" class=\"full img img--responsive landscape\" loading=\"lazy\" fetchpriority=\"auto\" alt=\"\" width=\"960\" height=\"540\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2025\/07\/68837649160000bbe45d74d7.jpeg\" \/><\/a><\/p>\n<p>Of course, you don\u2019t have to choose the options I went for: <a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"the brand makes\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"26\">the brand makes<\/a> boot, dress, sport, trainer, and \u2018invisible\u2019 socks, and they come in an enormous range of colours too.<\/p>\n<p>Whatever you choose, though, I have to agree with <a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"London Sock Co.\u2019s\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"27\">London Sock Co.\u2019s<\/a> claim \u2013 \u201cSocks may be a little thing, but the right pair has the power to make a big difference,\u201d <a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"their site reads.\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"28\">their site reads.<\/a><\/p>\n<p>\u201cOur mission is to inspire everyone to Walk Brighter, embracing that uplifting moment when pulling our socks up each and every morning.\u201d <\/p>\n<p>Honestly, I\u2019m still surprised by how well it worked for me, and given <a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/pages\/gift-guide\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"how giftable\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/pages\/gift-guide\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"29\">how giftable<\/a> their stunning products are, I reckon I\u2019m going to introduce it to my loved ones soon too.<\/p>\n<p>That\u2019s if I don\u2019t find myself subscribing to <a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/pages\/the-sock-club\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"their Sock Club\" data-vars-item-type=\"text\" data-vars-unit-name=\"68835885e4b01be72b3eebde\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/pages\/the-sock-club\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"30\">their Sock Club<\/a>, which sees a new, exciting pair turn up at my door monthly, of course (surely I can get away with claiming it\u2019s for my health, right?).<\/p>\n<p><a href=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" class=\"js-entry-link cet-external-link\" data-vars-item-name=\"See London Sock Co. here!\" data-vars-item-type=\"image\" data-vars-unit-name=\"68837a64e4b01be72b3ef942\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/go.linkby.com\/NRFPPDBP\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-context-page-id=\"68835885e4b01be72b3eebde\" data-vars-context-page-type=\"buzz\" data-vars-position-in-subunit=\"32\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" class=\"full img img--responsive landscape\" loading=\"lazy\" fetchpriority=\"auto\" alt=\"\" width=\"960\" height=\"540\" src=\"https:\/\/www.europesays.com\/us\/wp-content\/uploads\/2025\/07\/68837a83160000cee55d74da.jpeg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"We hope you love the products we recommend! All of them were independently selected by our editors. Just&hellip;\n","protected":false},"author":3,"featured_media":95163,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[1198,210,2107,67,132,68,1560],"class_list":{"0":"post-95162","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health","10":"tag-shopping","11":"tag-united-states","12":"tag-unitedstates","13":"tag-us","14":"tag-walking"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@us\/114921859298875803","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/95162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/comments?post=95162"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/posts\/95162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media\/95163"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/media?parent=95162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/categories?post=95162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/us\/wp-json\/wp\/v2\/tags?post=95162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}