“Vicky and I have two big glasses of water every morning,” Ankita shares, revealing her personal health potion. “In that, I put fenugreek seeds, cinnamon, fennel, carom seeds, garlic, aloe vera gel (from my own plant), triphala, Brahmi, amla powder, Ashwagandha, black seed oil, desi cow ghee, lemon—and yes, even Shilajit,” she smiles. “I got that from Ali—Ali Goni. It’s organic, and very powerful.” She even adds a few soaked nuts for a nutrient boost. “Lemon gives it taste and helps detox the system.” Ankita swears by this potent drink for energy and overall balance. “It has boosted my energy so much. So I will start drinking quickly—because my water is getting very cold!” she laughs. Her goal is to keep her body alkaline, strong, and nourished from the inside out. “It may sound complicated, but it’s become a ritual I love. It really works.”
