1. How much water should you really drink in a day?  The Indian Express
  2. Wellness Wednesday: 6 ways to reset your hydration habits  WLNS 6 News
  3. Ace Thirst Class Workout Drinks  Deccan Chronicle
  4. Why doctors insist on drinking more water for better health  IPP Media
  5. Staying hydrated delivers more power? How it can help build muscle size & strength  The Economic Times