Fans beat the heat for Houston Mustangs’ Friday Football Fever opener
GERMANTOWN, Tenn. (WMC) – Week one of Friday Football Fever is in the books, and the Houston Mustangs…
Does Tea Hydrate You? Dietitians Explain
2 min readKey Points Tea is made from water, but some tea contains caffeine and may have a…
Doctor says extreme heat can affect people on GLP-1 medications
Doctor says extreme heat can affect people on GLP-1 medications Heat, dehydration and certain medications can be a…
Pack these essentials when you’re working out outdoors
Ever since the Covid-19 lockdowns came into effect, I no longer enjoy working out indoors in an air-conditioned…
Can Intense Exercise Increase Stroke Risk? Expert Explains
Regular exercise is widely regarded as one of the best ways to protect heart and brain health. It…
Hot Enough for You? Who is Most Affected by Heat?
It should be no surprise to anyone by now that endurance performance is impaired in hot conditions. While…
Why Your Appetite Drops in Summer: Pooja Makhija on the Science of Heat and Nutrition
During the summer, many people respond to low appetite by eating less. Physiologically, heat changes how your body…
Try these 5 home remedies that may actually help ease seasonal congestion
Step outside in May, and it’s blazing hot, step into the office, and the AC is freezing, then…
Are you hydrating correctly this summer? Know what to drink and what to avoid for better energy
During summer, hydration is the single most important factor that can protect you from dehydration. If left unattended,…
Shocking study says water isn’t actually the best way to get hydrated
As health care costs rise, patients aren’t just shouldering higher bills. They’re bearing more and more responsibility for…