1. Eat Breakfast At This Time? It Could Be Accelerating Your Biological Age  MindBodyGreen
  2. 53-year-old longevity expert swears by a simple rule: The order of how you eat your food matters most  Hindustan Times
  3. ‘When’ is as important as ‘what’ you eat  lbknews
  4. Why WHEN (not just ‘what’) you eat matters for aging well  AOL.com
  5. Eating Breakfast Late? It Could Be An Alarming Sign Of Aging Health Issues  ABP Live English