Children and adults who eat more live microbe-rich foods have healthier diets
A national French survey finds that foods likely to contain live microbes may be useful markers of healthier,…
Taking vitamin D and calcium every day? Doctors reveal why supplements may not protect bones the way many believe
Bones are living tissues. They are constantly being broken down and rebuilt. This process depends on far more…
Calcium and vitamin D supplements show limited fracture prevention benefits
Calcium, vitamin D, or combined supplements offer little to no clinically meaningful benefit on fracture and fall prevention…
Getting Older? These 7 Nutrients Matter More Than Ever
Fact checked by Nick Blackmer Credit: Maskot / Getty Images Eating at least 1.2 grams of protein per…
A Nutritionist’s 12 Kitchen Staples for Quick, Nutrient-Dense Meals
Whether you’re a working parent struggling to find time to cook or have a low appetite because you…
Mom’s Health: Experts say the right fuel can give you a big energy boost
WEATHER SUNDAY NIGHT INTO EARLY NEXT WEEK. DOUG. ANTOINETTE. CINDY. THANK YOU. ALL THIS WEEK HERE ON THE…
Neha Dhupia Shares Why She Swears by Milk Daily—Expert Reveals How Much Is Truly Healthy
3 min readNew DelhiApr 13, 2026 06:00 AM IST Actor and host Neha Dhupia recently sat down for…
Evidence Questions Routine Calcium Supplementation for Bones
Calcium is essential for supporting bone health, and millions of individuals consume calcium supplements, often combined with vitamin…
The Supplements That Could Actually Be Worth Trying
CalciumThis mineral is critical to keeping bones healthy and strong. If you don’t regularly consume dairy products or…
Do daily calcium supplements affect dementia risk?
Share on PinterestCalcium supplements do not increase dementia risk, a new study suggests. Image credit: Olly R/Stocksy Many…