‘It’s life changing,’: At this Lehigh Valley CrossFit class, the average age is 70 | Allentown Area
EMMAUS, Pa. – Every Tuesday and Thursday at Free Will CrossFit in Emmaus seniors take over the gym.…
Health Beat: Mental health experts say the off-schedule season is perfect for small, meaningful changes | Health Beat
Since it’s summer, you may be really off schedule. But that’s not necessarily a bad thing. Mental health…
I Went to the Largest Aging Conference: AI and Age Tech Sparked Debate
In every time block, there was at least one session that directly addressed age tech, AI, wearables, and…
Experts Finally Agree on What “Wellbeing” Actually Means
Summary: For decades, “mental wellbeing” has been a fuzzy, catch-all term that meant different things to different people.…
Ipswich community cooking group fostering social connection through shared love language
Gailes resident Janet French has never believed the saying ‘too many cooks spoil the broth’. In fact, she…