Iron, omega-3, vitamin D: When and how to take your supplements for maximum benefits |
The supplement industry is booming. You will find supplements for almost anything and everything. Most labels advise daily…
5 ways low levels can impact body and health
Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins…
Supplements Kris Jenner’s Doctor Takes Daily for Muscle, Bone Health
Dr. Jason Snibbe doesn’t take a laundry list of buzzy supplements each morning — he swears by three…
Morning, noon or night? Orthopaedic doctor reveals best time to take vitamin D supplements
Vitamin D is one of the most essential nutrients our body needs, along with calcium, to build bones…
Can Supplements Preserve Youthful Telomeres?
Vitamin D supplements could help protect the caps on our chromosomes that slow ageing, sparking hopes the sunshine…
Can Vitamin D Supplements Really Slow Aging, As A Recent Study Suggests?
Recent research suggests these supplements could be even more beneficial for long-term health than realized. (Credit: otnaydur/Shutterstock) In…
Vitamin D deficiency is widespread – but overusing supplements can be dangerous | Health News
By M. Carmen Vidal Carou, Maria Teresa Veciana Nogués, Natalia Toro Funes and Sònia Sánchez Pérez Vitamin D…
5 vegetarian foods that can naturally boost vitamin D levels
Breakfast cereals, especially the packaged boxed ones often marketed as popular “health foods,” are now frequently fortified with…
Taking too many Vitamin D pills? Here’s how it can backfire on health – Health News
Vitamin D is among the key nutrients needed in small doses for our body to function optimally. The…
Genetic variants influencing vitamin D synthesis, metabolism, and transport
From skin tone to rare mutations, scientists uncover how your genes influence vitamin D levels, and why standard…