1. How much water should you really drink in a day?  The Indian Express
  2. Wellness Wednesday: 6 ways to reset your hydration habits  WLNS 6 News
  3. Are 8 glasses of water a day really necessary? Experts bust the myths  Business Standard
  4. What’s the secret to better hydration? What you need to know  The Manual
  5. How Much Water Do You Really Need When Exercising? The Truth Behind Hydration Hacks  Forbes